GENERAL INSURANCE BLOG

While the allopathic world is trying its best, home remedies have also proven very effective, especially in our Indian culture. Naturopathy is the alternative medicinal route to building antibodies, curing health issues, and catalysing the body's healing capabilities and defence mechanisms.

But, how well do you know about naturopathy? Are you aware of the positive effects naturopathy has on the human body? What precautions must you take while going down this route of alternative remedies? Don't worry. This blog has all the answers to your queries and more! Let's discuss naturopathy and its effectiveness for a healthy life.

What is naturopathy?
Naturopathy is a healthcare practise that brings science and nature under one umbrella. It relies on fundamental principles and natural remedies like sunlight, water, exercise, diet, and stress management. Naturopathy enhances the body's ability to regain excellent health without using allopathic or over-the-counter medicines.

What are the pillars of naturopathy?
The five crucial elements of naturopathy include - air, water, fire, earth, and ether. Naturopathy practitioners ensure that they direct your body and mind toward holistic development through hydrotherapy, sunray therapy, mud therapy, air therapy, and vacuum therapy. Naturopathic physicians are state-licenced medical professionals recognised as primary care providers (PCPs).

Following are a few ways in which naturopathy helps heal our bodies.

• The healing power of nature:
The study of naturopathy believes that the human body has a self-healing ability. Naturopathy helps enhance the body's capability to fight and ward off any issues by following a healthy diet, nutrition, regular exercise, and herbal medicines.

• Treat in entirety:
Naturopathy practitioners approach the human body entirely. They believe that human's overall health is composed of more than just physical health. While developing their treatments, naturopaths consider all these factors and establish the medications on a holistic level. While western medicine focuses on suppressing or treating the symptom, naturopathy focuses on restoring the body's health and curing the illness from its core.

• Complete focus on zero harm:
Naturopathy always prioritises treatment methodologies that cause no damage to the body and are non-invasive. While physicians believe in "doing whatever it takes," naturopathy has shown a reluctance to use drugs and methods that can put the human body under external distress. It uses only natural remedies and elements like air, water, earth, and herbs to perform the treatment.

• Identifying the cause:
Symptoms are not only the focus area in naturopathy. Naturopathy practitioners prioritise identifying and removing the cause, not just eliminating the symptoms. The reason helps them diagnose the underlying problem, which allows them to curate their medications and suggest treatment methods.

• Prevention is always the first step:
Naturopathy focuses on developing the body's strength and immunity to keep all diseases at bay. Naturopaths prioritise assessing the risks and provide suggestions through healthy eating habits, a sound sleep cycle, and practising meditation.

Yes, it is effective.
Naturopaths work in close connection with their counterparts to exchange ideas, research, and treatments for the betterment of their patients. Naturopathy can also be related to alternatives like ayurveda, homoeopathy, acupuncture, etc.

Naturopathy is covered under insurance.
Yes, naturopathy is insured by health insurance under AYUSH treatments. All the medical expenses involved in the naturopathy treatment, including access to AYUSH hospitals or day-care centres and in-patient hospitalisation costs, are covered. Also, you may save a considerable amount on your sum insured as the cost of AYUSH treatments is lower than that of allopathy.

These were a few benefits of naturopathy for a healthy life. Since we talked about health and its significance in our daily lives, you must ensure that you stay on top of your health insurance game for yourself and your loved ones. Did you check when you are due for your health insurance policy renewal? If not, hurry! You must ensure that your health insurance stays intact and updated to live your life without worrying about unforeseeable situations.

Click HERE to learn more about health insurance policy renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Safety technology is one of the most critical aspects to consider when purchasing a vehicle. For first-time buyers who want to know the importance of a vehicle's safety technology, it is a collection of intelligent technologies and devices built in the car to prevent collisions and ensure the safety of the passengers and the vehicle. Airbags are a common type of protective device present in all cars today.

Maintaining and abiding by all safety measures is essential to keep others and yourself safe. However, investing in trustworthy online car insurance can add an additional layer of protection to your vehicle.

With the car companies upgrading to the latest safety technologies, we must also understand their importance, especially airbags.

What are airbags?
Airbags are a type of supplemental restraint device (SRDs) whose main aim is to protect the individuals in the front seat from any injuries in case of a collision. When the car crashes, an electronic mechanism is triggered, and these airbags inflate with gas quickly. They are designed to instantly cushion and protect the driver upon impact and deflate soon after deployment. When airbags were introduced in 1951, most cars had this flexible fabric bag installed only to protect the driver. Today, most car models have it inbuilt for both the front occupants, the driver and the passenger. In 2021, the Central Government of India made passenger airbags mandatory for all vehicles to improve safety norms in the country.
Some car models only have airbags installed for the driver and the front-seat passenger. However, there are a few advanced models that have them installed in a way to protect the passengers in the back seat. While it is only mandatory to have airbags for the front passengers, cars that provide airbags for both back and front are the best to ensure maximum safety.

How effective are airbags?
Airbags are a crucial mechanism in your vehicle, and one cannot ignore their significance in improving the level of safety of your car.
An airbag comprises a thin nylon fabric bag, a set of inflators, and a sensor. It is designed to signal the inflators to blow up the nylon bags on detecting a collision. This mechanism goes a long way in avoiding severe facial, chest and head injuries.
While this device cannot stop or prevent a dangerous event like a road accident or car crash like other advanced safety technologies, it can protect the occupants from injuries and fatalities. The passengers are not only saved from the harsh impact of a collision but also avoid hitting any hard or sharp objects inside the car that can cause severe damage.
Several reports have confirmed that the rate of fatalities caused by dangerous accidents or collisions has significantly dropped, thanks to the safety devices including airbags. They can be most effective when the passengers are buckled-up and sit firmly in their seats.

To sum it up, drivers and passengers must always follow specific safety measures like wearing a seat belt, driving at a steady pace, adjusting the rearview and side mirrors for a clear vision, and not being distracted while driving. In addition to it, having a secure online car insurance can further cover the damages caused due to road accidents. So, before you purchase a new car, consider all safety technologies including the airbags for crucial cushioning for people during a crash.

Find the best car insurance India for your vehicle HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As the owner and user of your vehicle, you need to understand the importance of cleaning your car regularly to save money and ensure that your vehicle is safe and hygienic for other passengers.

The vehicle's trunk can become the dirtiest place due to the stuff we put there. It could be the dust from the roller bags and carry-ons, stains from the fruits and vegetables, baby items, liquids, and more. So, it is essential to deep clean the trunk of your car to keep the atmosphere in the vehicle healthy and avoid any smells, decaying, and dust that could be harmful to the health of the people sitting inside.

This blog will teach you how to deep clean your car’s trunk. Without any further delay, let us get started!

1. Identify the suitable materials:
For deep cleaning, you need to identify the suitable materials you must use to ensure that it does not cause any adverse effects like bad odour, staining the carpet or the rag in the trunk, damaging the surface inside the trunk, etc. Removing the stains and cleaning the trunk is essential, but the right kinds of detergents, liquids, and cleaning cloth helps you make the process easier and show effective results.

2. Remove the lint:
You often store your furry coats, jackets, sweaters, trench coats, etc., in the trunk. Such clothes generally leave particular woollen shreds called lint on the surface of the trunk, which should be removed properly. If not, they tend to stick to interiors and lose their colour when they come in contact with chemicals in cleaning liquids, soaps, or detergents causing irremovable stains.

3. Vacuuming efficiently:
Deep cleaning involves cleaning the surfaces, the trunk, and the carpet-rolled interiors. However, do not stop just at the cleaning but also vacuum the trunk to get rid of those tiny pieces of paper, leaves from the vegetable stems, or fruit peels. Clean everything that is not easily visible to the naked eye while cleaning. The trunk of your car can be a complex surface to maintain if you do not deep clean regularly and follow the complete routine and methods.

4. Cleaning the carpet:
While the surfaces are supposed to be clean, do not just leave the carpet and vacuum it regularly. Occasionally, remove the carpet from the trunk and wash it well by shampooing and conditioning it. You need to dry it completely before putting it back in the trunk. Even a slightly wet carpet can cause damage by giving rise to bacteria, thus making it unhealthy and unhygienic for you and the people in your car.

Adding to this list, remember to clean the lid of your trunk. A dirty top of the trunk of your car might make your entire effort of deep cleaning your car’s trunk go to waste due to the dirt and dust sitting on it.

We hope you found this blog valuable and effective in maintaining cleanliness and pleasing odour inside your car. Moreover, it is always a good idea to get car insurance and protect your vehicle from any damages which might be caused during unfortunate circumstances. Explore your options and purchase the best car insurance India that optimally caters to your needs.

Click HERE to learn more about car insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Summers are here, and by now, you've probably made plans to detach from the routine life and plan an exotic vacation for the perfect summer. Overworking may lead to fatigue, stress, and significant health hazards. Taking a break is highly demanded by your body to unwind all the stress and rejuvenate to get back to work with a new positivity.

Whether you're flying across the nation or going on a road trip for a few days, there are a few travel essentials you should pick up before leaving your home. In today’s topic, we bring a helpful checklist of travel essentials that are a must to carry while planning a holiday this summer.

1. Sunscreen:
The scorching heat of summers invites tanning and burns that adversely affect the body. You should apply sunscreen before heading outside in the harsh sun. A sunscreen with an SPF35 or plus will block out around 95% of Ultraviolet radiation, which causes sunburns and raises the risk of skin cancer.

2. Hat and Sunglasses:
A hat will provide some relief from the heat by avoiding the direct contact of your head with the sunrays. Although a hat will provide some shade, it's also crucial to protect your eyes and ensure you carry your sunglasses.

3. Backpack:
One of the most pleasing aspects of an active holiday is the possibility of discovery. Invest in a good backpack to enjoy it. It should be light and with a waistband to relieve back pressure. We advise that you choose a rainproof rucksack with many safe and secure compartments.

4. Water bottle:
Hydration is crucial, especially in summers. We recommend getting a bottle with water level marking on it so that you can keep track of the amount of water you consume in a day. Regular sipping of water will help you stay active and keep your body engaged.

5. Comfortable clothes:
Most summer vacations are spent at the beach or poolside. Carry your swimwear and comfortable beachwear.

6. Footwear:
Flip flops are ideal in summers. Along with your flip flops, also carry a pair of hiking shoes. They will help you when you set out on a hike.

7. Quick-drying towel:
It's helpful to have a quick-drying towel to avoid soaking other things in your suitcase on the way home.

8. Dry-wet bag:
Separating wet and dry stuff is useful when on a summer vacation at the beachside. A bag with two separate compartments will do the job for you.

9. First aid kit:
There is always a risk of scrapes, bruises, bug bites, and even an upset stomach. It's usually a good idea to keep a modest first aid kit with the essentials. This contains bug repellent, bandages, essential medicines, antiseptics, pain relievers etc.

10. General Insurance:
General Insurance should always be on your checklist no matter where you go. It will protect your travel, and you can enjoy the vacation with complete peace of mind. Invest in the best general insurance India and be rest assured of a safe and memorable trip.

The best part about any vacation is to forget the worries of everyday life and be in the moment at your favourite beach or mountain resort. Summer is probably the best time for family vacations, and with the restrictions getting eased out, the opportunities for planning trips will increase.

Also, don’t forget to carry your masks and hand sanitizers wherever you go because the pandemic has not ended yet. Take all the necessary precautions and make the above essentials a part of your travel checklist to set off on an exciting, adventurous summer holiday.

Visit HERE to explore plans of general insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.