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Know more about the long term effects of using cosmetics

Cosmetics have become an integral part of our daily lifestyle. Facial makeup, perfumes, nail polishes, eye makeup, hair colours, etc., all enhance our physical attributes and appearances. The cosmetics market has developed various products for different cultures, skin tones, types, and seasons.

While these products may accentuate your physical features and give you a sense of confidence, they can be harmful in the long run. The high chemical contents present in cosmetics can be toxic to your skin. Often, the side effects of these chemical ingredients are not mentioned on the packaging.

The harsh chemicals in cosmetic products can affect the functioning of your skin's protective barrier, making it significantly easier for pathogens to enter your skin. Regular usage of makeup can hurt your skin's glow.

This article will discuss the long-term side effects of using cosmetics. You need to be aware of these consequences to be vigilant about the ingredients and the usage of cosmetic products.

1. Ageing:
One of the worst things you can do to your skin is to apply makeup without sunscreen. When you expose your skin to the sun, it damages your skin and leads to premature ageing signs like wrinkles, age spots, and fine lines. Also, make sure that you remove your makeup before calling it a night; otherwise, it can get into your pores and break the elastin, thus causing wrinkles.

2. Cancer:
Many cosmetic products like waterproof mascaras, foundations and long-lasting liquid lipsticks contain polyfluoroalkyl substances. These toxic chemicals are proven to cause cancer. When added, they change the properties of surfaces to make them resistant. PFAS are usually not mentioned on the packaging and labels of cosmetic products, making it difficult for consumers to detect their presence.

3. Allergy issues:
Cosmetic products are made with different ingredients. Some are formulated with mild components that don't affect your skin's health. However, products with strong and harsh elements like parabens and SLS-Sodium Laureth Sulfates can trigger your allergies, severely damaging your skin.

4. Acute risks:
Several cosmetic products have ingredients that pose the risk of burns and infections. Hair-straightening products (keratin treatments) contain formaldehyde. Frequent usage of such products can cause blisters, extreme hair fall, rashes, etc.

5. Behavioural issues:
Makeup products consist of eyeliners and lipsticks. Lead (heavy metal) is a component of these makeup essentials. If ingested in small amounts over time, it can have severe consequences like behaviour and cognitive problems, which can be concerning and can disturb your everyday lifestyle.

Now that we have discussed the long-term side effects of using cosmetics, it would be wise of you to consider safeguarding your health in case of unforeseeable circumstances.

Health emergencies bring in a lot of monetary pressure, causing additional stress. You can buy health insurance online to save yourself and your family from the financial load of unprecedented situations. Lastly, act wise, never overuse cosmetics, and use natural products free from harmful chemicals.

Click HERE to know more about how you can buy health insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Best tips to improve your singing voice at home

“Music is the soundtrack of your life” – Dick Clark.
It is unimaginable to have a life without music and the ability to enjoy it. For most of us, music has been a medium that helps us navigate through the daily hustle of our lives. Few of us are blessed with singing ability, while the others are not.

Irrespective of whether we know or don’t know singing, we enjoy it in our solitude limited to our bathrooms or bedrooms. In this article, we will discuss a few ways to improve this craft and support your singing voice while being in the comfort of your home.

1. Warm-up:
People commonly discuss the importance of warming up for a sports activity but conveniently forget the importance of the same during singing. There are various ways to warm up your vocal cords to prepare before singing. Various jaw and muscle exercises such as blowing through your lips and sticking out the tongue can go a long way.
Another way to warm up your vocal cord is by humming tunes. Indian classical musicians use “sa re ga ma”. Using different variations of these notes is an excellent way to practice pitch and voice modulation.

2. Hydrate yourself:
If you are confused about what to drink before the event, then your answer is water. Drinking lukewarm water during rehearsals helps lubricate your vocal cords. Hydrated vocal cords ensure that you put forward your best performance. Another great alternative is herbal tea which has plenty of health benefits for your throat.

3. Take breaks:
Like any other activity, your vocal cords need rest as well. Over exerting your voice can lead to cracks, soreness, and itchiness that can tear your voice while performing. This can also lead to allergies and also aggravate any pre-existing problem. Hence you must avoid practicing on the day of the event. However, if it is mandatory, try not to strain your voice. Instead, try humming.

4. Avoid harmful substances:
Cold and aerated drinks should be avoided entirely for the good health of your vocal cords, as the high content of sugar in aerated drinks are harmful to your vocal cords. Smoking is highly detrimental to your vocal health and can lead to long term damage. When you smoke, you are subjecting your vocal cords to toxic materials—everything you breathe in passes through your throat, which can lead to permanent damage.
You should also be mindful of carrying masks or scarves while travelling through a highly polluted environment. While drinking alcohol has no direct effect on your vocal cord, it is dehydrating and inflammatory, hence not advisable for singers.

5. Do not sing if it hurts:
If you feel a strain on your throat, it is best to avoid singing. Straining your vocal cord can be devastating and can cause cysts in the long run. It is best to give your throat the rest that it needs. However, if the problem persists, visit your doctor.

6. Regular check-ups:
It is wise to visit your ENT specialist regularly. If you are experiencing any trouble, your doctor will examine the underlying problem. The doctor might suggest a few scans and medications that you can take for the speedy recovery of your throat.

These are a few ways to take care of your throat and your singing voice. As mentioned above, consider going to the doctor when you feel any kind of uneasiness associated with your throat. Avoid straining your vocal cords. If you are considering regular checkups, investing in health insurance will be a good idea as it will act as a safety net in case of any expense you might face during your treatment.

Click HERE to know more about health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Tips for hosting the perfect party at home

At-home gatherings are now again in fashion post-pandemic. However, throwing a simple house party requires the right mindset, preparation, and skills to have an epic event. Make sure everyone will enjoy themselves if you're planning to host a dinner party, a modest birthday celebration, or any achievement.

Your gathering will be the party of the year if you follow these easy hosting recommendations.

1. Make a plan:
No matter how big or small, house parties are necessary to celebrate all of life's significant occasions. We've discovered from some of the event experts that preparation is half the pleasure. Prepare the invitee list in advance, deep clean your dining area or living room, and also remember to set up little sanitising stations throughout the gathering.

2. Decor objectives:
The house's decor would be the next thing to be played with. The cushions and upholstery can be changed to suit the occasion. As colour coordination is essential for tying the space together, you may use flowers to fill the day's mood. These simple and quick modifications give the impression that a lot of work was put into them.

3. Play quality music:
Party vibes are incomplete without happening music. Play fantastic playlists to keep the party going, whether it is an afternoon brunch with friends, a baby or bridal shower, or a holiday party. Keep the sound manageable so you can converse with your guests.

4. Proper lighting:
A well-lit space is needed every day, especially when you have company. Make sure all windows are open and provide plenty of natural light for a gathering during the day. In the evening, warm lighting creates a cosy atmosphere. The proper lighting transforms a room instantaneously, bringing out all of your home's lovely nooks and places.

5. Pay attention to the minor details:
Having additional closet space for jackets might be a simple example of this. These thoughtful additions will give guests the impression that you put a lot of consideration into this at-home party.

6. Absolute clarity:
First, ensure your environment is clutter-free, especially the hosting area. This advice is very relevant when young children are present because they frequently leave their playthings in impromptu locations throughout the house. Remember that a clean space feels airy, pleasant, and warm.

7. Understand your guests:
This is essential to mastering the art of entertaining at home. Understanding your visitors' preferences, dislikes, and ideas about what is most enjoyable is necessary. Take advantage of their preferences or encourage them to try new dishes you have prepared for the occasion.

8. Play games frequently:
A basic board game or a deck of cards should always be available if your party turns into a game event. At night's end, these essentials are impressive. Outstanding cuisine, good company, and extraordinary beverages are the ingredients of a successful party.

9. Ask for assistance:
You might want to appear to have it all together. We are here to tell you that just because you are having a party doesn't mean you have to do everything yourself. Invite your friends to bring wine, dessert, or other light fare food. A little aid can go a long way.

Nobody wants to feel tense during a party, dinner, or other function. Make everyone feel as though you are happy to have them there.

Also, a home is one of the most important investments you may strive to make throughout your life. However, you need to secure and protect this crucial life investment. House insurance India can help protect your home and your belongings against unanticipated events like burglaries, fires, floods, storms, and explosions. Buy the best house insurance India policy today, and always be prepared to celebrate good times at your dream home.

Click HERE to buy the best house insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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What's under a car’s bonnet? A basic guide for new drivers

Driving can be an overwhelming experience, at least when learning the basics of safe driving. While not difficult, it is a task that requires the presence of mind, effective judgement, and, most important of all, confidence. The more you know and the further you drive, the better driver you become.

Sitting in the driver's seat can be confusing initially, as various components are essential to the smooth functioning of a car, and it is impossible to know their importance and how to operate them instantly. While no manual can replace regular practice, you must brush up on the car's know-how to become a confident driver. Having complete knowledge of car features makes you enjoy driving your vehicle.

One such important section is the bonnet of your car. Located at the front of the car, lifting your bonnet will open up a whole new world. Most people need to learn about the components of a bonnet and the functioning of each part. While it may seem complicated, it is advised to know the basics of the workings of the machinery. Since breakdowns don't occur post-announcement, awareness of its working can resolve the breaking of your machinery.

You should also check under your bonnet regularly to avoid problems later. Also, you should buy car insurance in advance to avoid hassles later. Review the car insurance price in India before you invest in any.

For now, let's look at the basics of what lies under your bonnet.

1. Engine:
The engine is the most critical component located under your bonnet. The extensive working of the engine can be complicated. You don’t need to understand the work in detail. You just require to have a basic knowledge of the same. Here, the fuel consumed by your car is turned into power to run the vehicle. You should look for signs of wear and tear here. A professional inspection may help identify the same and point out any cause for concern. Frequently check for the level of different fluids like engine oil, coolant, etc., especially before planning a long trip.

2. Battery:
The batteries are surrounded by a protective shield and are easy to spot under your bonnet. The rectangular battery box has terminals on both ends, which are differently coloured. Red indicates a positive terminal, while black indicates a negative one.

3. Alternator:
Alternators are responsible for powering up the batteries, which keeps the car up and running. If it breaks down, it can lead to significant problems, including affecting the engine's functioning. The alternators resemble a wheel with slits on the side.

4. Radiator:
This is an essential component of the car that helps maintain the ideal temperature of the car engine. It regulates the temperature extensively. You should not interfere with the radiator much as it can be highly hazardous.

5. Engine coolant:
This fluid is responsible for keeping the engine's temperature in check and preventing it from overheating. You should check the fluid level regularly. It should lie between the minimum and maximum levels. You can easily spot the coolant tank upon opening the bonnet. The coolant should combine water and antifreeze.

Other important components that lie underneath include brake fluid, dipsticks, oil, crankshaft, belts, and cylinders. They have a distinct functioning of their own. You need to know the basics of the major components of your car's bonnet before you start driving a car. It always comes in handy, mainly when your car breaks down midway. You should also have suitable car insurance that protects it financially. However, before buying, you should know the car insurance price in India to understand various options and invest in the best one.

Click HERE to buy the best car insurance to protect your valuable asset.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.