Healthy tips to help colour blind people lead an easier life 15^th February 2021

The eyes are one of the primary sensory organs, and they react to different colours in different ways. Colours enhance the feel and perception of people and things around us and have several psychological impacts on our mood, emotions, and behaviours.

Colour blindness is a visual deficiency due to which an individual can face difficulties in seeing specific colours or telling the difference between two colours under standard lighting. Most types of colour blindness issues are inherited during birth.

For people who are colour blind, routine tasks like driving or picking out a ripe fruit can become difficult. Since there is no particular cure, most people adapt and learn to live with this condition. However, many people don’t consider colour blindness a grave matter, and some don’t even get diagnosed. They spend their lives without acknowledging that they might have colour blindness or deficiency.

In this article, we will discuss some healthy tips that can make the lives of colour blind people easier.

1. Enquire about special glasses:
Special contacts or glasses might not solve your problem completely. But they can enhance your experience regarding colour blindness and help you visualise better. You can check in with your doctor to see how these glasses or contacts lenses work for you.

2. Ample lighting:
Make sure that your workspace and your house have plenty of lighting. Natural light in abundance is the best thing. In addition, it would be best if you tried to avoid glare.

3. Go digital:
You can use your smartphone or tablet to download and access applications that identify and name colours for you. Some gadgets have options where you can see shapes instead of colours. You can also use colour filters to tell the colours apart.

4. Look for signs:
You can look for different indications to incorporate into your daily activities. For example, to pick up a ripe pineapple, look for its weight (should be heavy), sweet smell, and easily pluckable leaves. You can also ask the vendor to help you out or order fruits and vegetables online.

5. Managing work:
Charts, graphs, and presentations are expected to have a lot of colours to distinguish the components of the data. If you’re someone who struggles with colour blindness, you can add detailed labels and texts to explain the differences to your peers.
Sending links for reference can be a good option too. Many colour blind people get certified as pilots but might face certain restrictions like flying at night, etc.

Never consider colour blindness as a disability. It is just a medical condition, and if you learn to adapt to it, you will be able to live an easy life. Now that we have discussed some healthy tips to help colour blind people lead an easier life, it would be wise to think about purchasing health insurance in India. The only way to make your life financially secure and beat the rising medical costs is with the help of the right health insurance.

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Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.