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What are the consequences of riding a bike on the wrong side of the road

Every year, millions of new bikes are registered in India, the fourth-largest automotive industry in the world. According to the World Bank, India is also responsible for 11% of all road fatalities worldwide due to the country's rapid automobile population growth and congested roads. So, everyone in the community must be responsible for obeying the traffic rules.

This post looks at the consequences that can happen when people break the law and drive on the wrong side of the road.

1. The dangers of wrong-side driving:
Wrong-side driving is a common violation in India. The Ministry of Road Transport and Highways has amended the Motor Vehicle Act because traffic laws are often broken. As per the amendment in Motor Vehicle Act 2019, the penalties are INR 500-1000 and/or jail for 03 years.

2. Ensure no traffic violations:
It's important to remember that while driving, you are accountable for your safety and for other vehicles plying on the road. Say no to traffic offences and prevent wrong-side driving.

3. The potential danger of head-on collisions:
It is well known that drivers who cross the centre line or make a wrong turn onto an exit on a highway are the primary perpetrators of head-on collisions. Head-on and wrong-way driving crashes account for more than 10% of all bike accident fatalities.

4. Frequent crashes in the night:
Night-time is the most dangerous time for head-on collisions when visibility is reduced, and driver weariness is high. Due to the weather, motorists are more likely to drift into oncoming traffic lanes without realising it until it's too late.

5. Greater numbers of moving vehicles:
There are several valid reasons to avoid driving on the wrong side of the road. An increase in traffic volume can be one reason. For instance, the number of vehicles passing decreases by half when going with the flow from 30 mph to 15 mph, whereas it increases by 150% when going against traffic flow at the same pace. It results in a threefold rise in the volume of traffic.

6. Shorter reaction times:
The motorist and rider have less space and time to respond when the biker is on the wrong side of the road. Even the rider from the wrong direction diminishes his safety options from incoming vehicles. This can lead to confusion and possible collisions.

No matter how urgently you need to reach your destination, skipping the traffic by riding on the wrong side of the road is not a wise and legal thing to do. You will only invite accidents and unwanted problems for yourself by doing so. Rather stay in your lane and patiently wait for the traffic to get cleared than take risks and put others' lives at stake too. Follow the traffic rules and wear a helmet and safety gear for additional protection while riding.

As a responsible biker, you must know all the traffic rules and carry your driving licence and insurance policy before driving your bike. Also, consider getting bike insurance covering everything to protect your bike as much as possible from theft, accidents, and financial loss. You should compare different plans by visiting the websites of different insurance providers and buy the best bike insurance online India that is the right choice for you.

Click HERE to buy reliable bike insurance online India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Why is it important to practice defensive driving, and how can it benefit you

Defensive driving is the technique in which you drive cautiously and smoothly, minimising the chances of engaging in an accident and damaging your car and that of third parties. Car accidents mainly occur due to reckless and rash driving. A defensive driver ensures that he drives carefully so that he does not engage in a collision.

Let us see why it is important to practice defensive driving and how it can benefit us.

1. Safety and security:
Defensive driving is necessary for your safety, security, and other vehicles on the road. Moreover, it can also save pedestrians around your vehicle from injuries and loss of life. It is an art that comes with planning and regular practice. You need to scan your surroundings and be alert while slowing down or changing lanes so that you do not collide with other cars on the street. A defensive driver believes that other drivers on the road can commit a mistake anytime while driving. Hence, he practices being perfect and better than them to leave no margin for errors.
Accidents prove very costly as you will have to get your car repaired if you meet with an accident. Raising an insurance claim for minor repairs is not advisable as you might lose on your NCB (No-claim Bonus). You will have to bear the cost of repairs and maintenance and the loss of time and effort spent on repairs. There is a high risk of loss of lives and valuable property in case of a severe accident. If you are a defensive driver, you can avoid such situations and practise disciplined driving.

2. Better mileage:
The most common reasons for poor mileage in a car are accelerating abruptly and driving in the high rpm range. You can go fast and enjoy the speed but will burn a lot more fuel and experience poor mileage in return.
A defensive driver always drives at a controlled speed, accelerates softly and maintains an economy rpm range that gives the best possible mileage. Also, he ensures that he does not brake abruptly and changes gears frequently. This helps to save on fuel costs and also prevent accidents due to over-speeding.

3. Low maintenance cost:
A defensive driver drives cautiously and with care to avoid getting hit by another vehicle. Because accidents pose a huge threat of scratches, dents, rubs, etc., on the vehicle that requires an immediate fix. Your car wouldn’t require frequent servicing because of your cautious driving style. You can benefit a lot from the low cost of maintenance and repairs.

4. Fewer traffic challans:
A defensive driver ensures that he does not skip red lights on crossings, over speeds, or enters a one-way road negligently. He is a vigilant and responsible driver. Hence, it is important to practice defensive driving as you will get none or very few traffic challans and save a lot of money and time.

Defensive driving is a skill that can be developed with constant practice, and by promising ourselves that we will not engage in brawls and fights on the road. Also, you must avoid changing lanes frequently, use proper and timely indicators and signals, and stay away from distractions such as the mobile phone while driving.

Good car insurance will benefit you in several ways. It takes care of your safety and security and helps you save on unnecessary repairs and maintenance expenditures in case of an accident. Also, you don’t need to go through emotional trauma and monetary loss if your car gets stolen, as your comprehensive insurance policy will take care of the financial loss and reimburse it. Buy car insurance online and stay stress-free by having a reliable safety net for your vehicle.

Click HERE to buy car insurance online to protect your valuable asset from damage.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Zebra crossing: Why most drivers often ignore it

Zebra crossings worldwide provide pedestrians with a safe option to cross the roads amidst heavy traffic. While road rules might differ from country to country, the purpose of zebra crossing stays the same. When drivers see people waiting to cross the street at one end of the black-and-white stripes, they usually apply their brakes to allow pedestrians to cross the road.

However, unfortunately, most drivers tend to ignore the zebra crossing, nullifying the purpose and putting the safety of pedestrians at risk.

Skipping the zebra crossing deprives pedestrians of the chance to cross the road safely. And being ignorant on the road isn't just a threat to pedestrians; it also puts your vehicles at a high risk of damage. To avoid landing in such trouble and causing significant damage to your car, you must follow the traffic rules strictly and consider getting car insurance India to prevent monetary stress in unprecedented situations.

Where does the problem lie?

Many drivers don't obey traffic lights and make an emergency stop over the zebra crossings, making it hard for pedestrians to use the approved crossing path on roads that are already crowded. Surprisingly, although zebra crossings are present at busy intersections, traffic officials are somehow lenient toward automobiles occupying zebra crossings.

As a result, when attempting to cross the road, people frequently need to use their running skills to safely reach the other side without being hit by any vehicle. When the traffic lights malfunction, it becomes more challenging as the traffic is set loose.

Due to the chaotic traffic, school children wait several minutes to cross roads safely. Most kids assume that because they have learned about zebra crossing since they were little, cars will stop so that they may cross. However, the truth is different.

Unfortunately, many drivers don't know the importance of zebra crossings, and even the public works department doesn't care enough to paint them often. Public awareness campaigns on traffic etiquette are required.

Determining the requirement of a crossing.

Zebra crossings are used on roads with much traffic and where fewer people can cross the road at signal-controlled crossings. Many surveys of busy traffic intersections reveal that pedestrians find it extremely difficult to cross the road.

Also, personal injury accident data showed that most common accidents involving pedestrians happen at busy crossings.

If you're a pedestrian waiting at zebra crossings, then remember to:

● Give incoming traffic plenty of time to see you and stop before crossing

● Wait until both directions of incoming traffic have stopped or the road is clear before crossing

● Look for the traffic signals and avoid crossing in a hurry

If you're a driver, then remember to:

● Watch out for the traffic signal from far and accordingly prepare to halt

● Avoid halting over the zebra crossing and keep it clear for pedestrians to walk

● Never jump the traffic signal

Additionally, keep in mind that:

● Normal drivers tend to ignore crossings that are not frequently used

● Drivers require more time to manage their vehicles when the road is slick

● Cross the street only when the traffic is stopped

Drivers must keep all these things in mind while driving and follow the rules carefully to avoid collisions with pedestrians. Be responsible, follow traffic rules religiously, and avoid over-speeding on the roads. Prioritise your safety, fasten seat belts before beginning your journey, keep all the required documents handy, and purchase a valid insurance policy. Buy the best car insurance India not just because it is mandatory but more as a financial shield to protect you and your valuable asset in case of accidents.

Click HERE to buy reliable car insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Let's learn the facts about electric two-wheelers and what makes them a popular choice

Electric two-wheelers are one of the fastest-growing segments in the Indian automobile industry. Manufacturers are putting effort into increasing efficiency, power and affordable pricing to attract Indian consumers. What makes electric two-wheelers a popular choice in India? Let us go through some of the facts to understand it better.

1. Zero emission:
Most of the big metropolitan cities, as well as smaller Tier-2 and Tier-3 cities, are reeling under the problem of air pollution. The fast pace of growth of industries, along with the number of vehicles plying on the roads, is putting tremendous pressure on the Air Quality Index (AQI). Electric two-wheelers have become a big saviour amidst the gloomy air pollution scene. They produce zero-emission and have no contribution to environmental pollution.

2. Silent operation:
Electric two-wheelers hardly make any sound, unlike other two-wheelers that make heavy and disturbing noise while running. Hence, they offer complete peace of mind and are a pleasure to ride.

3. Pocket-friendly:
Electric two-wheelers have a very low running cost. This is one of their most important and unique benefits that regular two-wheelers can never match. Since they run on batteries, we do not need to fuel them with petrol. The constantly increasing fuel prices rarely bother electric two-wheelers owners.
They do require charging, but that cost is also minimal. A regular electric two-wheeler usually consumes around 10-15 units of electricity to charge fully. We can drive upwards of 100 kilometres on a full charge. Hence, in layman’s terms, an electric two-wheeler will cost only about Re.1 per kilometre.
On the other hand, the running cost of your two-wheeler, which operates on petrol, is upwards of Rs.3/- per kilometre. Unarguably, the running cost of electric two-wheelers is very low compared to conventional two-wheelers.

4. Easy manoeuvrability:
Electric two-wheelers are very lightweight since they do not have heavy engines. Their heart is just the lightweight motor. Due to this reason, they are excellent at handling and manoeuvre in daily city traffic.
They are comfortable and easy to handle, even for girls and kids. Nowadays, bikes are also available in the electric format. They are powerful with good pick-up and speed. This makes them a very popular choice among both genders and all age groups.

5. Low maintenance cost:
Conventional two-wheelers require service once every 3-4 months. We need to change their engine oil with each service. Also, some or the other components need replacement every time we get our two wheeler serviced.
This is not the case with an electric two-wheeler. As they require minimal servicing, their daily maintenance cost doesn't upset the owner. Also, they hardly need replacements of components, which further lowers their maintenance cost.

Electric two-wheelers are the buzz of the moment, and every automobile manufacturer wants to enter this segment. They have more advantages than disadvantages over conventional two-wheelers, making them a popular choice.

It's time to go the modern way in the case of two-wheeler insurance as well. Buying a two wheeler insurance online India is the current trend. It gives you the ease of choice amongst hundreds of available insurance options without stepping out from the comfort of your home or office. It is fast, reliable, and 100% secure.

Click HERE to buy two wheeler insurance online India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Let's know the reasons why walking in the sunshine is good for your health

Ageing is an inevitable part of life. Despite scientific advancements and multiple procedures that help reduce the visible effects of growing old, there is no way to prevent it. While making oneself appear younger is an option with costly and extensive surgeries, the internal effects of ageing cannot be reduced or eliminated. However, with the help of scientifically proven natural remedies, you can significantly slow the signs of ageing.

One such activity is sunshine exposure. Often taken for granted due to busy schedules consisting of being cooped up in dark rooms under artificial lighting, the benefits of getting some sunshine are unparalleled. Especially for senior citizens, who are susceptible to pain and diseases, getting sunlight daily is known to have immense benefits.

The pleasant environment and warmth of the sun make for the perfect conditions to go for a short morning walk. You cannot derive the physical and mental benefits of soaking in the sunshine from any other source.

If you are still sceptical about taking in your daily dose of sun, here are some of its benefits for your health.

1. Vitamin D:
Vitamin D is a unique vitamin not naturally produced by our bodies. It is vital in facilitating bone growth and strengthening the skeletal system. Therefore, we are dependent on external sources to get it. It can be sourced from sunlight exposure or consuming Vitamin D supplements prescribed by medical professionals in severe deficiency cases. However, to prevent such deficiency, it is necessary to expose yourself to sunlight daily for 10-15 minutes.

2. Serotonin release:
Sunlight triggers the release of serotonin, a hormone that boosts your mood. While serotonin is also released by engaging in activities you enjoy, a quick walk in the sunlight can provide the same results in a short duration and helps keep mental illnesses at bay and prevent mood swings. It also helps start the day with positivity.

3. Lower blood pressure:
Research conducted at the University of Edinburgh provided conclusive evidence that nitric oxide is released into the bloodstream when sunlight touches the skin. The oxide pushes blood vessels to widen and helps reduce blood pressure.

4. Improved brain functioning:
The cognitive function of the brain begins to reduce with age. A casual stroll in the sunshine can help your parents or elders in the family retain and improve their memory and reduce the risk of illnesses while ensuring physical activity. In such cases, it is also advisable to buy health insurance in India for parents.

5. Improved sleep quality:
The sun plays an essential role in signalling to your brain that it is time to rest at night by producing melatonin which induces sleep. This helps maintain your natural body clock and derive adequate rest, which ensures rejuvenation to take on the tasks for the next day.

6. Facilitates growth in children:
Applicable for infants and children, studies have shown that the amount of sunshine exposure directly impacts the child's height. It also helps boost the child's immune system and ensure physical and mental well-being.

While there are several benefits of daily walks in the sunshine, it is necessary to maintain a balance. It is highly beneficial for people of all ages, having particular benefits for the young and the elderly, as we discussed in the blog. However, you must always consider the risk of skin cancer, and exposure should not exceed 30 minutes a day under any circumstances (preferably in the morning).

We recommend purchasing insurance to protect you and your loved ones against unexpected health situations. Buy the best health insurance in India for parents, your spouse, children and direct dependents and keep yourself away from financial distress during emergencies.

Click HERE to buy the best health insurance in India for parents.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Magma HDI launches “OneHealth Senior” Health Insurance

There is no denying that a good lifestyle depends on an individual's health. Especially after the post-Covid era, this situation has been more alarming, which has left us all forced to believe that there is no substitute for good health and mental well-being. Besides the periodic outburst of viral infections, ageing can significantly affect our health. With increasing age, our body becomes more fragile and vulnerable to health problems.

The body's ageing hampers the quality and functionality of internal organs, muscles, bones, and the immune system. This is when illnesses make their way into the lives of the elderly and compromise their health to a large extent. The upkeep of health can get challenging, and with inflation on the rise, health expenses for seniors can cost them a fortune. From diagnosis to treatment and aftercare, these activities can be costly, derailing your financial health.

What's the solution?

Investing in a comprehensive health insurance plan for seniors is the optimum solution to ensure their well-being while having less financial distress regarding expenses.

We at Magma HDI, worked hard to introduce the exclusive OneHealth Senior insurance policy to address seniors' health challenges and promise them a healthy retired life.

What are the base covers of this health insurance policy?

This health insurance policy covers the following medical treatment and activity expenses:

● Pre and post-hospitalisation expenses

● In-patient care, such as hospitalisation due to injury or illness

● Modern treatment procedures

● Annual health check-ups

● Wellness services like doctor on call, specialist’s e-opinion, nutritional e-counselling

● Coverage for ambulance, day-care treatment, shared daily room cash, organ donor, and domiciliary hospitalisation

What are the eligibility criteria for health insurance?

The minimum entry age for senior citizens is 56 years, and there is no maximum upper cap. However, proposer should be of age 18 or above. The renewal term for this health insurance is lifelong.

Types of plans available.

Magma HDI OneHealth Senior insurance policy offers various sum insured options. They are 3L, 4L, 5L, 7.5L, 10L, 15L, 20L and 25L. You can choose from two different plans viz. Gold and Platinum.

You can also customize your plans by adding optional covers like non-payable expense cover, decrease in co-payment, etc.

Benefits of buying health insurance.

● Tax-saving benefit:
You can claim a tax deduction under Section 80D on the premium paid toward this policy.

● Cashless facility:
The insurance policy deals with hospital bills, saving your time and additional paperwork.

● Better savings:
Health insurance reduces the financial pressure on you and your family during the stressful time of a medical emergency.

● Sum assured:
Health insurance provides money for paying a range of health-related expenses.

● Cumulative bonus:
You can get a bonus if you haven't claimed your health insurance in the past.

Let's look at the exclusions where you won't be able to claim your insurance:

• Substance abuse

• Hazardous or adventure sports

• External congenital anomaly

• Cosmetic treatment

• Treatment not supported by prescription

Key features of the OneHealth Senior Insurance:

● The waiting period for pre-existing diseases is just 1 year

● No co-pay application for accident-related claims

● 30% co-pay applicable for non-accident-related claims

How to claim OneHealth Insurance?

You can claim this health insurance using the following tips:

● Download the "Magma HDI" mobile app and track claims

● Avail wellness services

● Download forms

● Look for a hospital for a cashless facility

● Access policy facility features and health cards using the app

It's that simple!

Just as we say that childhood is the best phase of our lives, understand that old age is the phase to cherish all the armchair memories and give yourself extra time to do things you always wanted to. All this can be possible only if you stay fit. Investing in the right health insurance can help you plan for a financially and emotionally stable old age.

Magma HDI's OneHealth Senior insurance policy is your ticket to happiness. Click here to learn more about the policy. You may also contact us at magmahdi.com for the latest updates and information on different insurance policies..

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Beginners guide to learn jumping rope at home

Physical exercise is one of the basic requirements for a healthy and functional body. A few minutes of physical exercise, when combined with a balanced lifestyle, can give tremendous results to keep your body in the best shape.

It would be best if you also take a balanced diet to maintain all the nutrients and vitamins in your body. Also, try practising mindful activities like yoga and meditation regularly can be a good booster for your mental health. Physical exercises can range from walking, swimming, jogging, and cycling, to trekking and even rope jumping.

Jumping rope is one of the easiest and most convenient ways to lose extra calories and stay physically active. If you're a beginner at jumping rope, this article is just for you. We will cover all the essential points that should be kept in mind before you start jumping rope at home. It is a brisk and healthy exercise for your mind and body.

Let's look at the basic requirements for jumping rope at home without further ado.

1. Choose the best rope:
You must choose a comfortable, lengthy, and sturdy rope for your exercise. For beginners, a light weighted rope with comfortable foam grips is highly durable and flexible.

2. Pick a suitable surface:
If you want a comfortable surface for jumping rope, you should choose a mat or a smooth indoor surface. If it still does not work for you, please go outdoors and find hardwood floors if possible.

3. Start with basic jumps:
Start by learning to hold the rope properly. Do not grip the rope too tightly. Make sure you hold it loosely with your fingers instead of your palms. With a loose grip, the rope will turn quickly and steadily without any extra effort from your side. Make sure to hold the rope close to your body for a rhythmic spin.

4. Focus on movements:
After you have mastered your grip, you should focus on the movements of your body. You can start by placing the rope behind you. Turn it over your head and catch it under your feet. Make sure that you practise it until you've mastered it. Keep pushing yourself till you perfect the skill.

5. Keep on practising:
Although it may look complex, you should take the first step and do it. Be very gentle with yourself. Do it slowly as you get a grip on the process. Start with five jumps and increase the counts every day. Try to beat your record every day and reward yourself with positive affirmations.

Mistakes to avoid.

The things that you should avoid when you jump rope are:

● Do not jump too high:
It is one of the most frequently committed mistakes by beginners. If you think jumping too high will reduce more calories, you're wrong. On the contrary, it puts you at risk of developing a sprain. You do not have to take giant leaps, but you can jump just some inch off the ground.

● Not jumping upright:
It is always recommended to jump upright or in an erect position. Do not jump with a hunched back. If you hunch your shoulders, the jump will not be proper, and you can also develop a bad body posture. Later, you may also experience back pain.

These things should be considered before you commit to jumping rope at home. It would help if you were very careful when starting a new physical exercise. Make sure that your body is comfortable with the exercise. Regardless, opt for the best personal accident insurance policy in India to avoid problems later.

Click HERE to purchase the best personal accident insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Best tips to do daily tasks with convenience after a fracture

A fracture brings pain and many inconveniences while performing your daily routine tasks. You have to start doing things differently and take help from others to finish your work. A fracture is different from a regular cold or fever, which is cured in just a few days. A normal fracture takes at least 20-25 days to heal, and more complex ones can take several months before you return to normal routine.

Hence, a fracture can be very troublesome if you do not handle it properly. Here are the best tips to do daily tasks conveniently after a fracture.

1. Simplify your daily tasks:
The first thing you should do after suffering from a fracture is to simplify your daily tasks. For example, cooking yourself may mean standing for long hours in the kitchen. It will put undue pressure on your broken bone and slow the healing process. Take help from other family members or your maid in cooking to ease the work. If you are the sole cook, you can start ordering more online for the first few days. You can also buy packed and frozen food and avoid cooking much for a few days.
Similarly, opt for a shower rather than using a bucket for taking a bath. You should use a non-slip mat in your bathroom to avoid slipping and hurting yourself again. You can use a bathing chair if it is comfortable for you. Buy a sponge with a long handle, so it becomes easy for you to scrub your feet and back.

2. Avoid driving:
Do not drive yourself, even if you can, as it will pressure your broken bone. Take a driver, go with a friend, or book a cab to your destination if it is important. Also, opt for “work from home” for a few days rather than going to your office.

3. Dressing-up:
Wear comfortable and loose clothes after a fracture so that it is convenient for you to dress up or change. You can get velcro stitched over the buttons of your shirt if you cannot open or close buttons with your fingers. Opt for elastic in your pants or jeans. Buy a shoehorn with a long handle so that you can wear your shoe without bending much. Also, do not wear heels or uncomfortable shoes to minimise the chances of falling over.

4. Declutter:
To make it convenient, you need to declutter your house and working area after a fracture. You can move furniture on the sides to get a wide walking area. This will help you move easily and also minimise the chances of accidents. Light up your house properly, so you do not trip over things in your way. Proper lighting is essential if you need to wake up at night and move around.

If possible, you can move to the ground floor for a few days to avoid climbing stairs. Do not sleep on a very low bed, as it can be uncomfortable for you to get into the bed. If your fracture takes a long time to heal, you can install handrails near your bed, bathroom, and stairs and hold them for added support.

A fracture is undoubtedly painful and causes a lot of inconvenience to you. It derails your daily life and makes you dependent upon others. Personal accident insurance is crucial for you in such situations. It will provide you with financial protection and security in case of injuries and partial or total disability arising due to accidents. Hence, go for the best personal accident insurance India and secure yourself and your dependents in case of any unfortunate event.

Click HERE to invest in the best personal accident insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.