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GENERAL INSURANCE BLOG

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Five exercises that keep you healthy

Exercise is a hobby for several people. Many people enjoy going to the gym every day, sweating it out, and keeping fit. For some people, a gym is just too intimidating or even not the most preferred choice. If you are one of those people and are only looking to stay fit without actually going to the gym, there are a few exercises that you can do. These exercises can be done by people of any age to stay fit.

An insurance policy for the elderly is essential. However, exercising is a must as it will help you in delaying using health insurance in India for parents. Staying fit is extremely important, but you need not go to a gym to do that. There are many other exercises that you can do. Following are five exercises that keep you healthy: -

1. The most simple and common exercise is walking. Walking requires no equipment or any fancy things other than a pair of good sports shoes. Walking will help you in many ways. It improves cholesterol levels, strengthens your bones and muscles, and regulates your blood pressure, enables you to stay in a happy mood, lowers your risk toward a considerable number of diseases like diabetes, etc. and, of course, helps you stay fit in general.

2. Swimming is another exercise that is extremely helpful to keep you healthy. Many health trainers say that swimming is the perfect workout. Swimming works all your body parts, and hence your entire body stays fit. Joint pain is a problem faced by many people, especially older people. Swimming is an excellent exercise to deal with joint pain as the water takes the extra strain off your joints and helps you move them fluidly. You may have to go slow and only start walking in a swimming pool. According to research, swimming also helps keep you in a good mood.

3. You must be familiar with the term strength training. Strength training is working out with the help of lightweights. This form of exercise doesn’t bulk up your muscles, but it does help in making them stronger. Not exercising your muscles will make them dormant and lose their function after a while. To delay this, you must give your muscles good exercise. Muscles also help burn calories, so the more muscles you gain, the more calories you will burn this helps in keeping your weight in check as well.

4. Another exercise to keep you healthy is ‘tai chi.’ Tai chi is a Chinese exercise or martial art that combines movement and relaxation – two crucial factors in life. Tai chi is also often referred to as meditation in motion. It is made up of some graceful movements and is all about moving from one movement to another.

5. Yoga is a very popular form of exercise all around the world. It is an exercise that is known to keep you fit. There are many positions and instructions on how to form those positions. Yoga is hugely beneficial to muscles and helps in weight reduction as well.

Staying fit is an integral part of human life. That can be done through exercise and hence you must do some exercise to keep fit. Not only yourself but encourage your parents also to engage in regular exercise. This, along with HEALTH INSURANCE IN INDIA FOR PARENTS , will ensure their well-being.

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Seven ways to lower your cancer risks

As everyone knows, cancer is quite dangerous and can lead to death. This is the reason that many individuals specifically opt for a cancer cover with their health insurance policy. But it is pertinent to mention here that merely subscribing for a cancer cover is not adequate. You also need to pay attention to timely health insurance policy renewal for continued coverage. Cancer prevention tips can be quite misleading at times. You may have noticed that different people and websites have different approaches and opinions towards cancer prevention. But, it is quite evident that the kind of lifestyle you lead has a very high impact on cancer prevention. So, just a few changes in how you lead your life can prevent cancer by a lot. Following are a few straightforward ways to prevent cancer: -

1. The fact that chewing tobacco makes you highly prone to cancer is not new to people. Using tobacco in any way, like chewing it or smoking it, etc. is highly hazardous to your life. Consumption of tobacco in any form can cause several cancers like lung cancer, mouth cancer, throat cancer, cancer of the larynx, cancer of the pancreas, etc. chewing tobacco can cause cancer of the mouth and pancreas. Secondhand smoke that you can get by even staying in the vicinity of smokers can also cause lung cancer.

2. Obese people are also quite prone to cancer. Maintaining a healthy weight also reduces your risk of cancer. Physical activity is essential and can help keep your weight in check. Try getting at least 50 minutes of exercise to gain healthy weight. There are other ways in which you can maintain a healthy weight, and that is by maintaining a healthy diet.

3. A healthy diet is vital. It can help prevent cancer. A healthy diet includes different types of fruits and vegetables - eat green vegetables, eat nuts, eat light foods. Drink moderate amounts of alcohol if you have to, limit processed meats in your diet, also food with olive oil decreases your chances of breast cancer.

4. Too much sun can also make you vulnerable to the risk of cancer. To avoid these risks, avoid the midday sun, try staying in the shade, try covering all your body parts, and use a good sunscreen.

5. Your dose of vaccines must be completed. Protection against viral diseases like hepatitis B or human papillomavirus (HPV), is also considered prevention against cancer.

6. Some things must be done for general health. These things also act as preventive measures of cancer. Other than maintaining general health protocols, you must make sure that you practice safe sex and don’t share needles for any reason.

7. Make sure to get yourself checked from time to time. These checkups give you a rundown on your general health and can point out even the minutest problems. You should get this exam done at regular intervals, especially after the age of 30.

Cancer is a deadly ailment. Mentioned above are a few effortless ways in which you can become less prone to cancer. Some cancers cannot be avoided, but taking precautions to prevent the ones that you can is essential. Make sure that you pay attention to your HEALTH INSURANCE policy

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Common bike insurance terms that you should know

Owning a bike may be a necessity for someone and a status symbol or merely a pleasure deriving activity for some other one. Owning a motorcycle is not a pleasure gaining fun, but some technical and financial terms protect the bike and the owner from some unwanted conditions or accidents. Taking care of your motorcycle by maintaining regular servicing and inflated tyres are just not the only deal to be done.

Additionally, you must have a comprehensive insurance policy to safeguard yourself and your bike against any unwanted losses. These situations can be damage to the vehicle by a third party when it was parked or in use or if it goes missing because of an act of theft. It becomes a necessary and essential decision in India to take bike insurance while buying a new bike.

While subscribing to bike insurance online in India or through traditional channels, there are specific important terms that the owner or the first party must keep in mind so that there are no chances of any future confusion and disputes.

Some standard terms related to bike insurance that you must be aware of are –

Premium - It is the amount that is paid by the first party to the second party for providing the insurance policy until the valid policy duration. This amount depends on multiple factors like the age, condition, model, actual price, area of registration of the vehicle. This amount is paid before or during the period of buying the policy.

Claim - It is the maximum monetary liability of the insurance company in case if the policyholder files a claim.

Insured declared value (IDV) - This is the maximum sum assured fixed by the insurer, which is provided on theft or total loss of the vehicle. IDV is the current market value of the vehicle.

No Claim Bonus (NCB) - It is a discount offered to the policyholder for not making any claim during the entire policy duration.

  • First Party - This is the owner of the policy and the vehicle that buys the insurance policy and needs to pay the premium of the insurance.
  • Second Party - This is the insurance company that provides the insurance policy to the first party.
  • Third-Party - The third party represents the person or property involved in the accident between the first party and itself.

Bike insurance is nothing less than a healthcare plan for your bike, and many insurance companies provide BIKE INSURANCE ONLINE IN INDIA . These companies make it easier for the user to buy an insurance policy from home and pay the premium online with the help of online cash transfer. Various covers that are available under a bike insurance policy are accident, fire, theft, natural calamities, third party losses, and bike owner cover.

When you purchase bike insurance online in India, you have the option of subscribing for additional policy riders for better protection. Buying a bike insurance policy is essential in today’s world as there is no guarantee of a mishappening that may occur at any point in time. It may sound harsh, but it is unpredictable that when and where there may occur a loss of life and property.

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What documents are required for buying a used car from a private seller?

Buying a car, be it new or used, is a big event for any family because who doesn’t want to enjoy the perks that come with your car. However, while investing in a second-hand car, it is essential to make sure that there a specific set of documents that are always there with you. Here are all the documents that are required for buying a used car from a private seller: -

Insurance Documents you intend to continue the existing insurance policy, it is important to check the private car insurance documents thoroughly for the vehicle. Once you are satisfied, then the insurance policy must be transferred to your name. This process must be completed before the sale takes place. You must make sure if the previous premium was paid regularly or not and the claim history of the seller, along with the expiry date of the policy. There should be a clear concept about the terms and conditions that have been mentioned in the documentation.

  • Registration certificate is an important document since the engine number, and the chassis number is mentioned in this. The buyer should check the state in which the vehicle was initially registered since you might move to another state, and such details are crucial.
  • Invoice and service book should be an invoice for the car purchase that must be handed over to you as a buyer. While this may be tough if you are buying it from an individual buyer, since only established companies provide that, you can always ask for a formal receipt to state the same. The service books are yet another important component that must be passed on since it provides the servicing history of the car and gives a better idea about the condition it was purchased in. A car that has been serviced at regular intervals has a better chance of being in a better condition.
  • Road tax receipts is paid only once, that is, at the time of registration of the car by the first owner; however, if this hasn’t been paid, then it can accumulate into significant penalty over the years wherein it can occur on the latest owner too. The road tax in various states varies a lot and usually oscillates between 2 to 18 per cent, and it is the primary responsibility of the seller to provide with the receipt.
  • Bi-fuel kit certification the vehicle has been retrofitted with a CNG or LPG kit. You must ask for a registration certification wherein both the fuel-types have been endorsed along with the no-objection certificate provided by the RTO, stating the same. These documents are required mandatorily when you subscribe to Private Car Insurance In India . This fuel kit usually has a guarantee of 5 years from the time it was fitted to the vehicle, and you must ensure to ask the seller about the purchase receipt of the kit too.

These are some of the vital documents that must be secured when buying a car from a private seller as they help in preserving buyers rights. Moreover, having original copies of these documents comes handy in the future as well.

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Five things to keep in mind when you are buying a new house

It is not surprising that many people have a dream to own their dream house where they want to build their world. People work hard day and night, sleepless, work more, eat less, and run more to be able to get an independent roof over their heads. They give their best to meet both ends. There have been instances where whole life is spent working hard to get an independent roof overhead.

The idea of making any blunders while buying a new house can turn out to be a dangerous nightmare for many. Firstly, sacrificing a lot to get home and then disturbing mental peace is not at all a good idea. So, there are a few things that an individual must keep in mind while buying a new house. And hopefully, some agencies and organizations help you choose better. Here are five things that every individual must keep in mind while buying a new house.

  • Location of the property and your requirements: Choosing the right house is essential, but choosing the right neighbourhood is way more important than any other deals. The location of your house and the accessibility to nearby services is a very crucial concern. Though all services may not be available nearby, some critical requirements like hospitals, medical stores, and grocery stores need to be in the locality for any emergency conditions.
  • Identifying the dealer and necessary certificates regarding the property: It is essential to identify the dealer or builder from whom you buy the property. Many sweet-sounding offers by dealers may turn out to be mental peace destroyers later own. Identifying the right dealer, preferably a certified and reputed one. Crosschecking all the certificates regarding the property, including any due taxes or payments to be made. Clear land statement papers and ownership papers must be checked and signed after going through them thoroughly. All registration documents must be verified, and all the adequate stamping and payment of registration charges for sales deed and must be made at the registrar’s office.
  • Most important, house insurance : The insurance covers losses or damages to an individual’s residence along with any furnishings or assets in the home. Any injuries while being on the property at the time of the accident are also covered. HOUSE INSURANCE IN INDIA can be taken by anyone buying a new house. But this insurance must not be mistaken with any home warranty or mortgage.
  • Most important, house insurance : The insurance covers losses or damages to an individual’s residence along with any furnishings or assets in the home. Any injuries while being on the property at the time of the accident are also covered. House insurance in India can be taken by anyone buying a new house. But this insurance must not be mistaken with any home warranty or mortgage.
  • The age, style, and condition of the house : The required style and age of the house must be checked, and it must be made sure that the interior and exterior of the house is according to your requirements. Age of the is another factor that must be kept in mind; otherwise, the need for insurance coverage can come at any point in time.
  • Property on dispute free land : It is essential to buy a house that is built over a dispute free land. Whether it is flat in some apartment or a duplex or a villa, it is advisable not to buy any property built over the disputed land.

There many excellent insurance companies that are offering house insurance in India that helps in ensuring coverage of the losses made to any assets and liability coverage against any accidents in the house.

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Does your Health Insurance Policy cover Corona Virus?

The outbreak of COVID 19 has affected millions of people across the world. This infectious disease is caused by a family of viruses that results in acute respiratory illnesses and might also include pneumonia, kidney, and lung failure. In critical and severe conditions, it might also lead to multiple organ failures. In such a situation, you must have coronavirus insurance, which can act as a protective cover. For this, you must look for the best insurance policy in India, which will help you to deal with any medical emergency.

What is the importance of Coronavirus health insurance?

Coronavirus Health Insurance is an insurance policy that covers the medical expenses that will be needed during the treatment of COVID 19. It is designed in a way so that it can cover your hospital expenses from the time the ailment is diagnosed until the time you have fully recovered. Since this is a viral infection, the health insurance policy will pay the hospitalization expenses that will include both in-patient and out-patient expenses for the treatment of COVID 19. With the rapid spread of this disease, the world has been witnessing events that it has not seen before. It has also restricted people from moving out of their houses, which has affected the business operations as well. In times like this, there will be financial problems, and having to deal with medical emergencies can be challenging. Therefore, staying prepared is a wise idea so that you do not have to worry about the treatment. So, to secure yourself and your families at the time of such pandemic, you need to subscribe to the Best Insurance Policy In India . Most of the people have a question if the Coronavirus health insurance is already covered in their existing health insurance policy. However, if a person opts for a policy after contracting the disease, they will not be entitled to get coverage of the treatment.

Useful information about Coronavirus Health Insurance

  • Since COVID 19 is a highly infectious disease, people with weak immune systems and older people are at higher risk of contracting the disease. So, having a family health cover with a high sum insured is highly recommended, especially at times when the healthcare facilities have become expensive.
  • The next thing to know is the waiting period as medical insurance policies come with an initial period of 30 days. This means that for getting the treatment, except for emergencies, the policyholder will have to wait for 30 days.
  • Also, the Coronavirus health insurance plans provide you with a range of medical costs from 60 days before getting hospitalized, usually for a period of 30 days, which also covers ambulance, OPD and ICU charges, etc.

How to claim the Coronavirus health insurance?

The first way to claim this insurance is through cashless claims. Most of the health insurance policies offer cashless treatment, which means that you do not have to make the payment, and the insurance company will settle the treatment bills directly.

Another way is through the reimbursement claims, which are meant for policyholders who receive treatment at a non-network hospital of the insurance provider. In this process, you will have to pay hospital bills in full at the time of your discharge.

The benefits of having the best health insurance in India is evident from the above analysis. So, make sure that you continue to pay your premiums on time to continue enjoying the protection cover.

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Is there any waiting period applicable for viral infections like Ebola, H1N1, and now Coronavirus?

Every hospitalization insurance policy comes with a stipulated waiting period which signifies the number of days that must lapse before the policy coverage begins for specific health conditions. The exact duration of the waiting period varies according to insurance companies. Before you opt for any Health Insurance Policy For Family , the concept of this waiting period must be understood adequately as different coverage have different waiting periods and different rules. There are several cases where customers subscribe to insurance policies offering wrong details. To avoid losses caused by wrongful claims or misrepresented medical history, the concept of the waiting period was introduced by the insurance companies.

Types of waiting periods

  • The first is the Initial waiting period, which means that if a person gets hospitalized in the first 30 days from the start of the policy, they won't receive any claim benefit from the insurance. Only after the said waiting period has lapsed would the policy cover the specified health conditions; otherwise, no claim will be entertained by the company. Also, note that this 30 days waiting period is for illnesses but not applicable for injuries.
  • Second type of waiting period is the pre-existing waiting period. This waiting period id relevant only for specific health conditions that have been disclosed by the policyholder while subscribing to the policy. This waiting period is the type of waiting period that involves a condition within four years before signing up for health insurance. The length of this waiting period can, however, vary from 12-48 months. Thus, the pre-existing waiting period will be covered under the plan after the passing of the timeframe mentioned in the insurance policy.
  • Please check the specific disease waiting period, while taking a policy which applies to specified illnesses as listed in your health policy. In critical illness policy, there is a lump sum amount paid if the ailment is covered under the critical illness section in your policy. However, COVID-19 is not covered under critical illness, except for specifically designed products that were introduced in the market recently.

There are various questions raised as to illnesses like H1N1, Ebola, and the latest one being the Coronavirus are included in the health insurance and whether or not they have a waiting period associated with it. However, many of the policy providers mentioned that COVID 19 could be covered in the health insurance policy, which will ensure that there is no dent on your savings. It is advisable to check with your insurer about the terms, conditions and exclusions.

Health crisis can occur to anyone at any point in time, so it is wise if you take up health insurance plans to keep yourself and your family financially secure. Several companies offer different critical illness plan with different hospitalization, and so before you choose the health insurance plans health insurance for family, you need to research thoroughly to make an informed decision.

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A collision is more likely caused by drivers than self-driving cars!

Car accidents are a significant concern for drivers and insurance providers worldwide. With the manufacturing of self-driving cars, people have started to question the safety of these vehicles. While some argue that self-driving cars can cause accidents due to technical glitches, studies suggest that human error is the leading cause of accidents on the road. Self-driving vehicles have the potential to significantly reduce the likelihood of accidents, as they are equipped with advanced technology and programmed to follow traffic rules.

In this blog post, we will explore why collisions are more likely to be caused by human error than by self-driving cars.

1. Human error is the leading cause of accidents
According to a report by the National Highway Traffic Safety Administration, more than 70 percent of accidents are caused by human error. This includes factors such as speeding, drunk driving, distracted driving, and more. The behavioural traits of human drivers should also be accountable. The driver's mood also affects his driving style, and if the driver is in a bad mood or frustrated, he will likely drive the car fast. Rash driving has been a leading cause of accidents and fatalities. Self-driving cars, on the other hand, have the potential to eliminate these errors and make driving safer.

2. Self-driving cars are equipped with advanced technology
Self-driving vehicles are equipped with sensors, cameras, and advanced software to detect potential collisions and take necessary action to avoid them. These features can significantly reduce the likelihood of accidents.

3. Self-driving cars are programmed to follow traffic rules
Self-driving cars are programmed to follow traffic rules and regulations, eliminating the possibility of reckless driving. This ensures that self-driving cars are less likely to cause accidents than human drivers. Humans tend to jump signals, ignore seatbelts, and avoid giving proper indications while making turns.

4. Self-driving cars can communicate with each other
Self-driving vehicles can communicate with each other using vehicle-to-vehicle communication (V2V) technology. This allows them to share information about traffic conditions and potential hazards, which can help prevent accidents.

5. Self-driving cars are less prone to fatigue and distractions
Human drivers are prone to fatigue and distractions, which pose high risks of accidents. On the other hand, self-driving cars do not get tired or distracted, making them more reliable and safer.

6. Self-driving cars can reduce traffic congestion
Self-driving cars can communicate with each other and adjust their speed and route to avoid traffic congestion. This can help reduce the likelihood of accidents caused by congestion and improve overall traffic flow.

7. Self-driving cars are constantly learning and improving
Self-driving cars are equipped with machine-learning algorithms to learn and improve their driving capabilities continuously. This means they will only improve over time, making them even safer.

8. Self-driving cars can reduce insurance costs
Self-driving cars have the potential to reduce insurance costs for drivers significantly. Since they are less likely to cause accidents, insurance providers may offer lower premiums to self-driving car owners.

Self-driving cars are the future of transportation, and it is only a matter of time before they become the norm. As technology improves and becomes more widespread, we can expect to see a significant reduction in accidents and fatalities on the roads.

In conclusion, self-driving cars are less likely to cause accidents than human drivers. They are equipped with advanced technology, programmed to follow traffic rules, and constantly learning and improving. While there is still some skepticism surrounding the safety of self-driving cars, private car insurance India covers them just like any other car.

Click HERE to learn more about the benefits of purchasing private car insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.