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GENERAL INSURANCE BLOG

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The most common headache types and their remedies

Headaches are the most common but often ignored problem that people face. Having a headache can dampen your mood and affect your concentration levels. They can be different and range anywhere from moderate to excruciatingly painful. The treatments for headaches can differ depending on the type and intensity of the pain. Although most headaches can be cured with rest and over-the-counter medicines, it is best to consult a doctor if the pain persists.

If you suffer from headaches frequently, this article will be a complete guide to discussing the different types of headaches and their treatments.

1. Cluster headaches:
A cluster of short yet excruciating headaches is called cluster headaches. They tend to happen periodically over years or months, or days. These headaches occur due to an affected trigeminal nerve, responsible for sensations of pain and heat in the face. The pain is concentrated on one side of the face starting from the head and branching out to the eyes and jaws.
These headaches last only a couple of hours and can be treated with painkillers and other preventative medicines. If you tend to have these headaches often, it is best to talk to your doctor and get a prescription for preventive medications that you can always keep on you in case of emergencies.

2. Migraine headaches:
Migraine headaches can show symptoms differently for different people. Sensitivity to smell, light, and sound accompanied by nausea is one of the most common symptoms of migraine attacks. These headaches stem from the nervous system and can sometimes affect your eyesight for a temporary duration of time.
Other symptoms include blurred vision, tingling sensations, and numbness on one side of your body. Aspirin, caffeine, and ibuprofen are some of the common over-the-counter drugs that can help in the faster recovery of migraines. Some home remedies include resting in a dark, quiet room, an ice pack on the forehead, and ample fluid intake.

3. Tension headaches:
As the name suggests, tension headaches or stress headaches are caused by persistent stress. The symptoms are less complex as compared to migraine or cluster headaches. Uneasiness, mild pain in the temple, sleep deprivation, and fatigue are some of the common symptoms of tension headaches. Poor posture, overexertion, and emotional stress trigger this kind of headache. Painkillers and sufficient rest can help you cure the pain instantly. However, if you face the problem often, it is best to seek medical attention and get any tests done if the doctor recommends.

4. Thunderclap headaches:
This is one of those headaches that might need immediate medical attention and can cause fatalities if not taken care of. These shooting headaches, nausea, and vomiting can often result from internal bleeding in your brain. The pain develops rather suddenly and lasts for about five minutes. Suppose you experience severe shooting pains or experience a new kind of pain. In that case, it is best to talk to the doctor immediately, as these are often indications of an underlying fatal problem.

These are some of the most common kinds of headaches that you might come across. Remember that no matter what, if the pain lasts longer and you experience bouts of shooting pain, do not wait for the pain to worsen. Contact a doctor immediately and get the required medical attention. After a preliminary round of tests and diagnosis, the doctor might suggest surgeries as a solution.

Under these circumstances, the cost of treatment can be very expensive. To safeguard yourself against these expenses, you can opt for an affordable health insurance plan for yourself and your family. A quick search on the internet shows many affordable health insurance plans that you can choose from. Take ample rest, have your food on time, drink plenty of water, and do 10 minutes of exercise daily to avoid the majority of headaches.

Click HERE to know more about affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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What are the key differences between health insurance and medical insurance

Covid-19 has taught us the importance of having a strong immune system that takes care of our health adversities. Many people have been severely infected, hospitalised, landed in emergency rooms, or have faced the unfortunate loss of their dear ones. The pandemic hasn’t been contained. But people have gotten a lot more immune to the virus.

Plus, the vaccine has been proving extremely helpful in such dire times and aid in developing a shield in your body against the virus. And many of these patients have had the privilege of holding medical insurance, which helped them and their family members cover the cost of the treatment without focusing on financial matters.

There have been multiple occasions where we all have been confused between health and medical insurance. While these terms are closely related, the benefits and coverage of these insurance policies differ. Are you someone who is confused between the two? This blog discusses all such significant pointers which will help you understand and differentiate between the two. So, let’s get started.

What does health insurance entail?
Health insurance covers all hospital costs alongside the pre-hospitalisation and post-hospitalisation expenses. This expenditure includes costs of ambulances, treatments, etc. It is considered a comprehensive insurance policy that acts as a massive benefit for the policyholders and caters to their needs in a customised manner.

What does medical insurance entail?
Medical insurance has restricted privileges one can avail of. It is directed towards specific ailments and accidents which have been specified earlier. There is an absence of options that can provide add-on coverages like health insurance. Medical insurance depends on the amount insured. You can claim the medical insurance policies in two ways: cashless and reimbursement.

1. Cashless insurance Policy: Health insurance defines a set of hospitals under its policy. Upon getting treatment in that hospital under proper supervision, the policyholders do not have to pay a single penny. The patient can avail the cashless treatment option of their health insurance against their policy number, and the hospital works things out with the insurance company directly.

2. Reimbursement: A properly planned comprehensive health insurance policy covers pre-hospitalisation charges, including ambulance costs, tests from the specified hospital, etc. This pre-hospitalisation coverage lasts anywhere from thirty to sixty days, based on the type of health insurance plans you have opted for.

Key differences between health insurance and medical insurance:

1. Medical insurance plans are pretty tunnelled and work only regarding the specified ailments. There is no pre or post-hospitalisation coverage benefit in medical insurance plans. The patient is supposed to bear the transportation charges and other expenses.

2. Health insurance policies give you several add-on coverage options like critical illness, disabilities due to accidents, etc. At the same time, no such choices are available when purchasing medical insurance plans. The critical condition includes diseases like cancer, heart attacks, etc., which carry a grave danger to your health, and their treatments can burn through your bank accounts.

3. Health insurance plans are pretty flexible compared to medical insurance policies. They provide you with the scope of reduction of the policy period, insurance premium amount after a specific duration, etc.

We hope this information gives you a basic understanding of the two types of insurance and the benefits you can avail yourself of. Given the current climatic conditions, lifestyle, sleeping patterns, environmental changes, and several other factors, health issues come without warning.

As the world progresses for the better in terms of technology, humans have backtracked when it comes to healthy living. To avoid any financial distress during such hectic and unfortunate circumstances, you must browse through various health insurance plans in India and choose the one which would suit your needs in the best ways. Health is wealth, and there is no second opinion about this.

Click HERE to learn more about the benefits of different health insurance plans in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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What are the benefits of purchasing motor insurance online

The world is adapting to digitisation, resulting in convenience and efficiency with the power of technology. The insurance industry has adopted various new and technology-driven concepts to ensure better customer support. Most official activities turned digital during the last two years due to the pandemic.

But many people believe that the online service mode is not very bankable, be it shopping, online payments, or online insurance. Even today, people choose the physical method because they believe it is more reliable and effective.

In this article, we will bust some myths and talk about all the benefits of online insurance and why you should buy motor insurance online.

1. No third party or agent is required:
One of the most significant benefits of buying motor insurance online is that you do not need an insurance agent to facilitate the process. When you purchase insurance from an agency offline, the insurance agent helps you identify all the covers in your insurance policy or any additional add-ons you might require.
When you switch to online insurance, you eliminate the need for this third party as all the information you require is readily available online. You can also compare various insurance providers and their costs. The cost you save on paying your insurance agent can be used for buying add-ons on your premium.

2. Ditch the paperwork:
Online insurance companies are making completely paperless purchases with bare minimum paperwork. All your IDs are digitally scanned and uploaded to your insurance portal, and the proposal form is also filled digitally. The digital copy is later forwarded to you for future reference. When you buy motor insurance online, you skip the hectic paperwork and contribute to a greener environment.

3. Instant policy:
The process of buying motor insurance online is faster compared to the physical mode. One can achieve everything instantly, from evaluating the policy holder’s profile to resolving the claim if opting for online motor insurance. All the documents and forms can be filled out from the comfort of your home and get instant policy issuance.

4. Compare online:
Since evaluating every motor insurance policy can be cumbersome when done physically, opt for an online comparison. Various websites with good customer reviews will enable you to make informed decisions on the different kinds of insurance policies, their premium amounts, and the overall customer experience.
Not only will these websites help you in comparison, but there are insurance calculators on various websites that can give you an approximate estimate of the total insurance cost. Read through the company’s website thoroughly to choose a tailor-made insurance policy. When you compare prices online, you know more about different deals available in the online market.

These are a few ways an online insurance policy is a better option than a physical one. Irrespective of the kind of insurance you buy, it is essential to remember that all your needs are met with your current insurance policy. Add value to your bike riding experience by investing in good motor insurance. Motor insurance is an intelligent way to ensure that you are safeguarded against accidents and damages and all the other expenses that your vehicle's maintenance might require. For your next renewal, buy motor insurance online to save money and time.

Click HERE to buy motor insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Guide to reducing the use of plastic in your homes

Plastic bags have become a necessary evil in today's day and age. Everything from the packaging of everyday items to utensils, we have seen a massive increase in plastic usage across households. However, plastic has dire effects on the environment. Polluted rivers, channel blockage, pollution, and animal choking are some of plastic's environmental hazards.
Looking at the various damaging implications of plastic usage, activists and other environmentalists have raised their voices against the excess and single use of plastics.

In response, many governments have banned the manufacturing and usage of plastic. Even after the ban on single-use plastic, the complete absence of plastic is impractical. The ease and efficiency of plastic packaging are seldom matched by anything else. This makes plastic an almost irreplaceable part of our lives.

But if you are a responsible human being and want to make a small contribution to the environment, this article will help you reduce plastic waste in your home.

1. Use jute or cotton bags:
Plastic is one of the most convenient options when it comes to shopping. Opting for a plastic bag at the counter is more convenient than carrying cloth bags. By carrying your bags, you are not only saving the environment, but you are also avoiding the excess charge levied on plastic bags. Cloth bags or jute bags are better alternatives to plastic bags. They are reusable, washable, and durable. Consider carrying your carry bags for your next grocery run.

2. Avoid plastic utensils:
Want to carry a tiffin to your office or college? Are you reaching out for the fancy plastic containers? Then you need to reconsider your choice. Plastic utensils such as lunchboxes and water bottles release toxic chemicals into the food, and when consumed, these can cause serious health issues like cancer and heart problems. Storing food in plastic containers can have dire health effects on your body and affect the food's composition.
It is best to opt for steel tiffin to keep your food fresh for longer. People also use microwavable plastic dishes to reheat their food. This can be highly toxic. Switch out the plastic vessels for glass containers. Instead of storing the spices and pulses in plastic boxes, reuse the glass containers you already have. Various pickles, jams, and oils come stored in glass packaging. Remove the sticker and reuse it. This helps you save money and keep yourself and your family healthy.

3. Replace your bathroom essentials:
There are many options available in the market that are more eco-friendly. Opt for locally sourced soap and shampoo bars instead of purchasing a new bottle. Buy refill packs for handwashes and invest in ceramic soap dispensers instead of plastic bottles. Choose wooden toothbrushes and combs as these are eco-friendly and healthier options for your teeth and hair.

4. Change your grocery habits:
People find it more convenient to buy packaged food, be it fruits and vegetables or meat and other farm products. Most of these packaged foods are frozen and lose their nutritional value after some time. Instead, explore your nearest local markets and buy fruits and vegetables from local vendors. By doing this, you are helping the locals while reducing plastic use.

These are some ways in which you can ensure that your home reduces the use of plastic. Being mindful is a small step towards making the planet a better place for your children and the future generations to come.

The above measures can help your home get rid of plastic, but have you considered its safety? Safety is paramount, and when it comes to assets like home, then it is a necessity. To add more value to your homes, invest in home insurance India. Home insurance is a safety net against any expenses incurred due to damage, theft, and other accidents. In case of any mishap, you can be assured that your insurer can make up for your expenses and loss.

Click HERE to know more about home insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.