GENERAL INSURANCE BLOG

Alternative forms of medicine have been gaining popularity in recent years due to their holistic approach toward healthcare. India's traditional and complementary medical systems are Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy (AYUSH). These systems have been practised for centuries and aim to provide natural remedies for ailments, emphasising the use of herbs, natural products, and traditional practices.

AYUSH treatments are not only affordable but also have fewer to no side effects as compared to conventional medicines. These treatments focus on an individual's overall well-being and help prevent illness recurrence in the long run. Does your health insurance cover AYUSH treatments? Let's discuss this in detail in this blog.

The following are some aspects of AYUSH treatments:

1. Ayurveda
Ayurveda combines herbal medicines, dietary changes, and lifestyle modifications to treat various ailments. It helps maintain a balance between the mind, body, and spirit. It emphasises that the root cause of most diseases is an imbalance in the body, which can be corrected through natural remedies.

2. Yoga
Yoga is an ancient practice. It is a very active way to channelise your energy and combines physical postures, breathing exercises, and meditation to promote overall health and wellness. It helps in relieving stress, anxiety, and depression. It also helps in improving flexibility, strength, and balance. You'll strengthen your core with the right yoga practises.

3. Naturopathy
Naturopathy is a medicine system that believes in the body's natural ability to heal itself. It uses natural remedies such as herbs, diet, and lifestyle modifications to promote wellness. Naturopathy aims to identify the root cause of an illness and treat it rather than just fixing the symptoms.

4. Unani
Unani medicine is a medicine system that finds its roots in ancient Greece and later developed in Persia and India. It focuses on the balance of bodily fluids. To treat illnesses, Unani medicine uses natural remedies such as herbs, diet, and lifestyle modifications.

5. Siddha
Siddha medicine is a system that originated in South India. It functions on principle: the human body comprises five core elements - earth, water, fire, air, and ether. Siddha medicine uses natural remedies to combat health problems and boost the body's immunity.

6. Homoeopathy
Homoeopathy is a branch of medicine that believes in "like cures like." It uses natural remedies, primarily diluted in water, to stimulate the body's natural healing process. Homoeopathy intends to provide treatment for the fundamental reason of an illness rather than just the symptoms.

It's essential to have the best health insurance in India that covers AYUSH treatments for several reasons:

1. AYUSH treatments are often more affordable than conventional treatments, making them a viable option.
2. AYUSH treatments are based on natural remedies and have little to no side effects.
3. AYUSH treatments focus on the overall well-being of an individual, which means that they can prevent the recurrence of illnesses in the long run.

When searching for the best health insurance in India, consider the ones that provide coverage for AYUSH treatments to reap its benefits. It's important to note that AYUSH treatments should not replace traditional medicine and its conventional ways but as complementary treatment options. Always consult a qualified healthcare professional before undergoing any AYUSH treatment.

Also, coverage for AYUSH treatments may vary depending on the policy and the insurance provider. Some policies may only offer coverage for specific treatments, while others may have a limit on the amount of coverage available. It is, therefore, important to carefully review the policy terms and conditions to understand what is covered and what is not. Choose the best health insurance in India which serves your needs and avoids venting your pockets during an emergency.

Click HERE to learn more about the benefits of purchasing the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Awareness and enthusiasm about health and wellness have constantly been growing in the country, and people of all ages are paying heed to it. While the increased interest in comprehensive and affordable health insurance plans is a welcome preventive measure, we must not forget simple changes that can help maintain one's health.

Today we'll address one of the overlooked secrets of the health benefits of herbs! Herbs are the leafy part of the plant, used in cooking and as medicines. Herbs can add natural flavours and colours to any drink or dish. Besides cooking, herbs are an excellent way to prevent many health problems.

Health benefits of herbs
Consuming herbs may prevent the risks of heart disease, cancer, and diabetes. It also helps to reduce blood clots and has anti-tumour properties. Various herbs offer health benefits, some of which are mentioned below:

● Garlic and lemongrass may help prevent cholesterol
● Fenugreek may help to control blood sugar
● Some herbs, such as garlic, onion, mint, and basil prevent cancer
● They are also rich in antioxidants, which help reduce low-density lipoproteins
● Fresh herbs contain more antioxidants as compared to dried herbs

Top herbal medicines to prevent health problems
According to the World Health Organization, 11 percent of medicines prescribed worldwide are exclusively of plant origin. Herbal medicines are the traditional way to treat many health diseases.

In today's time, plants can help treat several health issues, including cough, cold, allergies, wounds, fatigue, skin infections, and even cancer. These herbs are less expensive and the safest treatment method. And that is why people choose a traditional path for their treatment because it has no side effects. Herbal medicines offer a natural way of using plant substances to treat illnesses.

The top herbal medicines to prevent health problems worldwide are given below:

● Garlic: It contains numerous nutrients and mainly helps treat diabetes and boosts the immune system. It also helps to regulate blood pressure, fight fungal allergies and infections and improve hair loss.
● Ginger: It relieves indigestion and nausea, reduces pain and stomach ulcers, and boosts the immune and respiratory systems.
● Turmeric: Turmeric has a very long history of medical use. It is known to be the most beneficial traditional way to treat illnesses. It has many health benefits, such as preventing blood clots, fighting depression, managing diabetes, and even fighting cancer.
● Aloe Vera: It is mainly used for constipation, skin diseases, and infections and is a natural remedy for colic. It can soothe rashes and skin irritation and treat burns, which is also beneficial for hair loss and scalp.
● Feverfew: It treats fevers, headaches, stomach aches, insect bites, infertility, and problems with menstruation and labour pains. It has a pain-easing effect.

Why should you choose herbal medicines?
● It is more affordable as compared to other conventional medicines
● We don't require a doctor's prescription for these herbal medicines
● They help deal with many health issues like depression, weak immune
medicines, prostate problems, and cardiovascular diseases.
● They have no side effects and are the safest way to treat illnesses

Herbal medicines are emerging as prominent medicines, growing their roots in every culture worldwide. These medicines are the oldest form to treat health problems naturally. There are some well-known herbal medicines like traditional Ayurveda medicine. These herbs contain many natural ingredients to treat mild diseases and help reduce symptoms.

Despite their ubiquitous use of herbal medicines and safety in treating health issues, many other health concerns require proper medical attention and diagnosis. For this, research and purchase affordable health insurance plans. Health insurance is the financial safety that protects you and your family from medical emergencies. Do thorough research, compare different policies, and buy the one that fits your budget and fills your criteria.

Click HERE to browse affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

One of the most significant decisions an individual makes while buying a car is the kind of gear transmission. This confusion between opting for an automatic or manual transmission is valid, as both have their list of advantages. But did you know this decision also predominantly affects the premium you pay for your motor insurance? Car insurance is an important factor when deciding on a vehicle. Here is some crucial information about car insurance before considering the type of transmission to buy.

Automatic transmission v/s Manual transmission
First and foremost, knowing the difference between automatic and manual cars is essential. Manual cars require more driver input than automatic cars. Manual cars have five to six gears and one reverse gear, which the driver must manually operate with a gear stick and clutch. This is to enable the car to move forward or backward.

Under normal driving conditions, a car with automatic transmission requires little to no driver input to change its gears equipped with the ever-evolving ECU (Electronic Control Unit). It is a smooth and enjoyable experience.

Some people prefer manual cars as they are more fuel-effective and cheaper, giving the driver a budget-friendly output. But these days, with the growing traffic and difficulty in driving, many individuals have started preferring automatic transmission cars.

Another factor to consider when weighing the pros and cons of the matter is that the insurance premium of an automatic car is slightly higher than a manual car premium. However, car premiums are affected by several other factors as well.

1. Complexity in structure
While manual transmission requires changing the gears by operating the gear stick, the automatic transmission uses an ECU. The ECU changes the gears intelligently using fluid pressure. This greatly simplifies the process of driving but complicates the gearbox. Since the repair and replacement cost of the transmission components is relatively high, the car premium is also higher. Therefore, the complexity of the gearbox is one of many factors affecting car premiums.

2. Location
People in metropolitan cities generally prefer automatic cars over manual cars, but manual transmission cars are a top choice in smaller towns.

Also, there were more cases of theft and accidents in larger cities. This affects car insurance premiums, as an automatic car would require more premium in a bigger city than in a smaller city, owing to the high risk of accidents and theft.

3. Cost of the car
The price of the vehicle and its components directly affects the insurance premium. As automatic cars are more costly in the market than manual car transmission options, it is reflected in the premium for your car insurance.

4. Factoring the model, age, and brand

The car's manufacturer, model, and features also count when deciding on the premium. Luxury cars' premiums will undoubtedly cost more than regular cars. Also, you may spot a difference in the car premium based on the multiple automatic variants of the cars. You need to acquaint yourself with the right knowledge while purchasing car insurance.

Once the decision of the type of gearbox is finalised, you can quickly proceed to plan your car insurance. One way to look at all options is to look at comprehensive car insurance online. Browse through various sites, compare policies, and find multiple offers. Purchase car insurance that fits your requirements and budget. Don't make any decisions in a hurry. Do proper research and then invest in the best.

Click HERE to know more about car insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Wearable devices have become increasingly popular over the years and are changing how people interact with their health. These devices, such as smartwatches, fitness trackers, and other health monitoring gadgets, are worn on the body. They have sensors that collect and transmit data to a smartphone or a computer. The data collected can be used to track and monitor various aspects of health, including physical activity, heart rate, blood pressure, and even sleep patterns.

Health insurance providers have recently begun incorporating wearable technology into their policies. This integration has led to innovative insurance plans that reward policyholders for maintaining healthy lifestyles. Wearable technology is making health insurance more personalised and data-driven. The data collected from these devices can be used to determine premiums, offer discounts, and develop wellness programs tailored to the individual policyholder.

Wondering how the wearables can make your health insurance cheaper? This blog will provide more insights into the topics.

1. Incentivising healthy behaviour
Wearable technology can track an individual's physical activity, heart rate, and other biometric data. Insurance providers can use this data to incentivise policyholders to engage in healthy behaviours. For example, policyholders who reach specific health goals, such as achieving a target step count, can receive discounts on their premiums. This incentivises policyholders to maintain a healthy lifestyle, leading to lower healthcare costs and reduced insurance premiums.

2. Accurate risk assessment
Wearable technology can provide insurance providers with accurate and real-time data on a policyholder's health. This data can be used to assess the risk of chronic diseases and other health adversities. Policyholders can avoid expensive medical procedures by addressing health issues before they become chronic, reducing healthcare costs, and lowering insurance premiums.

Wearables provide insurers with a wealth of data that can be used to create more personalised coverage for policyholders. Insurers can use this data to identify potential health risks and offer targeted coverage for these conditions. For example, a policyholder who has high blood pressure may be provided coverage that includes more frequent check-ups or medication management.

3. Improved disease management
Wearable technology can also help policyholders manage chronic conditions. For example, a wearable device can track blood sugar levels in individuals with diabetes. Insurance providers can use this data to develop personalised treatment plans and monitor a policyholder's progress. Policyholders can avoid costly hospitalisations and emergency room visits by managing chronic conditions more effectively.

4. Reduced fraud and welcoming exciting offers
Wearable devices track a policyholder's physical activity, heart rate, and other biometric data. Insurance providers can use this data to verify a policyholder's claims and ensure no scope for fraud. A significant benefit of wearing wearables for health insurance is lower premiums. Insurers can offer discounts or rewards for meeting specific health goals or participating in wellness programs. This not only benefits policyholders but also encourages them to lead healthier lifestyles.

Wearables have revolutionised the healthcare industry, allowing for more personalised and data-driven healthcare services. The integration of wearables in health insurance programs has made it possible for insurers to understand their policyholders' health better, leading to better risk assessment and lower premiums.

With technological advancement, we expect to see more innovations in the healthcare industry, and wearables will undoubtedly play a significant role in improving health insurance programs for all. Explore all available options and choose the health insurance that caters to your needs optimally.

Click HERE to learn more about the benefits of purchasing health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.