GENERAL INSURANCE BLOG

Imagine the frustration of driving on a deserted road and encountering a breakdown. To avoid such a situation, you should always be on the safer side and ensure proper maintenance and routine servicing.

The best way to deal with such a situation is to buy car insurance in advance and benefit from add-ons like roadside assistance. Through this, your insurer will always have your back during a crisis. However, car insurance is not a replacement for effective car servicing. Often, car owners grow careless and get negligent about repairs and maintenance activities. It can lead to significant problems with several car parts, including issues with your air conditioning.

The air conditioning can get faulty over time and be ineffective. With the rising temperatures all around, this can be an extremely uncomfortable situation. With time, it will only get worse. You need to get it fixed or opt for a solution yourself.

Read on for a quick guide through the various steps of fixing your air conditioning at home. However, if you have car insurance, it will be covered under it. Steps to getting your car AC back on track are:

● Start the car and turn on the air conditioning. Turn it to the highest value and assess its functioning. See how warm or cool it is. If it does not get as cool as it should, there may be an issue with the airflow.

● Now, check if the AC compressor is working well. You can determine the next course of action only when you know its functionality.

● Invest in a leak detection kit to help you locate the leaks in your air conditioning system. Through this, you will be able to identify leaks quickly. You can then repair it or replace it accordingly.

● The next and most crucial step would be adding the correct refrigerant. You must have a suitable refrigerant for your vehicle and add it carefully. Contact a professional to learn about the ideal car refrigerant for your vehicle.

● To maintain the best temperature in your car, you need to read the gauge. You can do that by using a thermometer.

● It is time to locate the low-side service port for further action. The low service port is where you charge your car's AC.

● It is essential to avoid clogging the area around the service port. You can wipe with a clean cloth or rag.

● You will find a charging hose with your refrigerant. Connect it to the low-service port.

● It is time to open your refrigerant now. Go on turning the valve till the seal on the can is punctured completely.

● Hold the can upright if you want the refrigerant to go into the car engine. Shake it well for a good flow.

● Once done, you need to remove the hose and store the can in a safe and cool place.

● If the problem persists, you need to contact a professional mechanic to complete the repairs.

*Tip
Periodically clean your car's AC vents to avoid clogging in the air outlet. Clean vents ensure proper passage of air throughout the vehicle.

Regular maintenance ensures the longevity of your vehicle's air conditioning system and overall upkeep. Along with periodic checks and servicing by a professional mechanic, we encourage you to invest in car insurance to protect your vehicle and your finances from the effects of an accident. Remember that your car is your responsibility, and you need to undertake its maintenance.

Click HERE to invest in the best car insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The Ministry of Finance and Corporate Affairs of the Government of India presented the Economic Survey 2022-23 along with the budget on the 1st of February, 2023, in the parliament. It projects optimistic growth in the Indian economy in the current year because of the high private consumption, increased investment and production activity, higher capital expenditure, and strong revival of the service sector post the dull phase of Covid-19.

The insurance sector in India has also grown at a rapid pace, especially after the pandemic. The 2022-23 economic survey indicates greater insurance penetration. Let us know more about it.

Insurance penetration and its pace:

Insurance penetration is the total insurance premium ratio to a country's gross domestic product in a particular year. It is a globally accepted indicator of the growth of the insurance sector of a country.

Insurance penetration in India was a meagre 2.7% in the year 2000. The 2022-23 economic survey reveals that it rose to 4.2% in 2020 and 3.2% in 2021. It is also slightly higher than the global average, pointing to the efficient functioning of the sector in India.

While greater awareness is one of the factors that has led to such positive figures, tech advancement in insurance sectors and the facilities to buy insurance policy online are also to be credited.

Insurance density:

Insurance density is the ratio of the total premium collected to the country's total population. In other words, it is the per capita premium of a country. The insurance density in India was $11.5 in the year 2001. According to the 2022-23 economic survey, it has risen sharply to $91 by 2021.

The density for life insurance was US$69, while that for non-life insurance was US$22 in 2021. The survey also indicates that savings-linked life insurance products are the highest selling in India.

Reasons for increased penetration.

1. Digitisation of the insurance market:
Many surveys state that the digitisation of the insurance sector in recent years has fuelled its growth in India. Artificial Intelligence (AI), machine learning, and the implementation of advanced technology in the insurance sector have increased efficiency and enhanced synergy.
App-based policy sales and renewal, online premium payment, and speedy claim settlement processes have helped the sector to grow and penetrate rapidly. The permit to conduct video-based know-your-customer (KYC) documentation and rewarding low-risk behaviour has also helped boost demand and penetration.

2. Increase in FDI limits:
The survey also states that the increase in FDI limits to 74% in companies that provide insurance cover has helped bring foreign capital into the Indian insurance sector. 100% FDI has been allowed for insurance intermediaries like brokerages. This has helped the industry to snowball.

3. Post-Covid awareness:
According to the surveys, the non-life insurance sector will likely witness increased penetration due to post-covid awareness of health insurance. People have realised the importance of health insurance, due to which its demand is witnessing a steady rise.
The government also provides strong insurance support by promoting the mass health program "Ayushman Bharat." It annually provides a health cover of Rs. 5 lakhs per beneficiary family. Pradhan Mantri Suraksha Bima Yojana is another innovative non-life insurance product operational in India. It provides risk coverage up to Rs. 2 lakhs and has contributed to greater insurance penetration.

The 2022-23 economic survey has correctly stated that insurance penetration is at a record high in India. While people are becoming increasingly aware of the importance of insurance post the Covid-19 pandemic in India, the increase in digitisation and efficiency in the issue and claim settlement process has further led to greater insurance penetration.
Online insurance has been a blessing for the insurance industry and immensely contributes to increasing the demand for insurance products and boosting growth. Choose to buy insurance policy online to make the process easier and hassle-free.

Click HERE to buy insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Most people love to clean their houses and redecorate them to give them a brand-new look. Often, professional deep cleaning is required to address those areas and corners throughout the house you overlook daily. However, it is recommended that they do so before the beginning of spring. While experts have documented the pros and cons of summer and winter cleaning, spring cleaning has no negative implications.

Not only does a round of decluttering make your house look spik and span, but it also does wonders for your physical and mental health and overall well-being! Especially when you are living with the elderly, ensuring a clean and safe indoor environment becomes more important.

Before diving into the benefits of the activity and getting started on deep cleaning your home, consider purchasing health insurance in India for parents and other family members. Health insurance in India for parents protects them from the risk of mishaps or developing any allergies by creating a safety net that shares the financial burden of hospitalisation.

With that out of the way, here are some of the benefits spring-cleaning offers.

1. Keep your mind and body physically active:
Only a few people enjoy going to the gym or a strenuous workout. However, carrying boxes of old goods and scrubbing the walls and the floor can be a real workout. Keeping your body and mind active results in a healthy heart and a happy mind. Moreover, cleaning is one of the best ways to burn some of the calories you gain during the holiday season. Plug your headphones in and play your jam and get cleaning!

2. Reduces the chance of injury:
A messy home increases the risk of injury for everyone, irrespective of age or gender. Spring cleaning gives you the time to throw out extra junk and replace old and weak items with new and stronger ones. It also allows you to notice any loose wire or floorboards that can cause severe injuries.

3. Protects the immune system:
While seasonal allergies can cause daily discomfort, mould, dust, and pet dander cause many medical problems. Therefore, deep spring cleaning helps eliminate pests and prevent respiratory problems. Dusting the furniture, windows, and other hard-to-reach places and covering them with a rug or cloth minimises the chances of dust accumulation. Deep vacuuming of carpets, curtains, and floors also prevents infections and pest problems.
Besides these, cleaning the kitchen and bathroom allows you to redecorate the place and understand the need for some particular cleaning products. Remember to avoid the overuse of sponges and dishcloths, as they get filled with bacteria over time.

4. Improves mood and focus:
A clean and fresh house improves your mood and clears your mental space. Cleaning your home is also a great way to relieve stress and anxiety, thus allowing you to focus on other aspects of your life. Clear and calm mental health leads to positivity and better productivity.

5. Prevents bugs and rodents:
Bugs and rodents love a dirty and messy home. Therefore, proper spring cleaning helps you avoid the growth and spread of bacteria and diseases caused by unwanted pests. Regularly sanitise the garbage bags below the kitchen sinks and cabinets and the area around the fridge to prevent bugs and rodents.

Cleaning your house may seem tiring and stressful, but once you start, you'll realise how much you need a clean and proper space and the therapeutic joy it offers. It also allows you to bond with your family over the seasonal cleaning. Before you start, ensure you buy health insurance in India for parents and all your dependents to protect yourself from medical emergencies.

Click HERE to buy health insurance in India for parents.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

With age, one has to adapt to the evolving environment and take on complex roles as a contributor to the growth of society, the workplace, and the family. This additional responsibility within the settings of your home usually translates into the natural reversal of roles where you begin to take charge of duties that your parents once undertook. This includes financial responsibilities such as future-proofing wealth, preparing for contingencies, and planning for your future needs.

When considering ageing parents, one of the priorities to manage is their health and well-being. Despite carefully purchasing the best health insurance in India for parents, you may find yourself in a dilemma after a short while. As their immunity weakens, they may need coverage that may require additional premium payment or porting of the policy to reap better value from a different insurer provides. However, you do not wish to lose out on the NCB and the accumulated benefits of retaining the policy.

If you are in a situation where you wish to port your policy to avail the perks of the best health insurance in India for parents, here is a simplified guide.

1. Evaluate alternatives:
It is recommended to compare and evaluate the offerings of various insurance providers before purchasing any insurance product. The same applies to finding the best health insurance in India for parents. The digital presence of most major insurers makes it easy to compare different health insurance policies online. Ensure that you check their coverage, premiums, inclusions, and exclusions to find the most compatible policy that protects against contingencies and risks.

2. Written request submission:
Once you decide to port your policy, the immediate step is to inform your present insurer of your decision. Usually, it requires 45 days for the request to get approved. Therefore, you must send in the request for porting at least 45 days in advance from the date of policy renewal.

3. Intimate the new insurer:
Once you identify and contact a new insurer that offers the best health insurance in India for parents, you will receive a portability form that requires all the details of the policy you wish to port and a proposal form.

4. Sharing of policyholder information:
This step takes place between the old and new insurers. The new insurance company requests the medical details of the insured to assess the risk of insuring your parents. Any related documentation, like claim records and personal details, may also be shared. At the same time, this information is also shared with IRDAI.

5. Risk assessment:
Upon receiving the documents, the new insurer analyses your parents’ risk profile to determine the risk involved. An underwriter or actuary usually undertakes this task.

6. Policy underwriting:
If the risk assessment results in a favourable outcome, the insurer undertakes to cover your parents. This is usually informed to the policyholder within 15 days of submitting the portability form. In case of a delay in correspondence, you are assumed to be covered by the new insurer.

7. Policy comparison:
Once framed, the proposed policy is shared with the present insurer for comparison and evaluation. The current and new insurers are responsible for ensuring that the IRDAI-issued guidelines for porting are strictly followed. Upon successful assessment from both insurers, a portability certificate is issued. You must ensure that the proposed policy includes at least the same sum as the previous policy with all the accumulated benefits and coverages.

While porting does not allow a complete change in the policy, it enables minor modifications to alter the existing policy and make it the best health insurance in India for parents. The convenient procedure makes it easy to switch between insurance companies to derive better value, better customer service, and coverage, among other factors.

Click HERE to buy the best health insurance in India for parents.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Every individual who owns a car wants the best for their vehicle. However, wanting the best and understanding what's best for you are two different things. The two of these ideas coincide when a sensible car owner makes prudent choices regarding the car, including the purchase of private car insurance India, ensuring proper maintenance, and choosing appropriate accessories.

Since vehicles are a status symbol, maintaining their overall look becomes essential. Apart from its exteriors, the aesthetic of the interior cabin is just as important. When choosing the correct seat cover, most car owners need more clarification on fabric and leather seat covers.

This article offers you some tips on how to decide between fabric or leather seat covers, considering the functionality and benefits of both.

Evaluating their performance in hot weather.

Since cars are usually parked outdoors, the cabin is subjected to continuous changes in temperature, which should be kept in mind while choosing the right seats for your vehicle. This may not be your biggest concern if you have a covered space like a garage. Opt for fabric covers for all other cases, as leather seats tend to crack in the heat, ruining the plush look of your car. Fabric seat covers provide a cooler and more breathable option, especially if the fabric is made from moisture-wicking material.

Ultimately, the best seat cover option for hot weather will depend on your individual needs and preferences. If you prioritise comfort and breathability, a fabric seat cover may be your option. Leather may be the way to go if you want a stylish option.

You should also consider the following advantages of both seat covers.

Benefits of fabric seat covers –

1. Comfort:
For many reasons, fabric seat covers are more comfortable than their leather counterparts. Since fabric covers do not absorb heat, they keep the temperature cool inside the car.

2. Maintenance:
How much maintenance a fabric seat cover needs depends on the fabric's grade. A fabric seat cover isn't scratched as easily as leather and can be cleaned with top-quality wash material.

3. Variety of options:
Fabric seat covers come in various colours, textures, and patterns. Depending on your car’s colour and insides, you can choose the fabric seat cover that suits your requirements. Owners can choose the perfect car seat covers from dark to pastel colours.

4. Budget-friendly:
Unlike leather seat covers, fabric seat covers are more budget-friendly than the former. Maintaining a car is quite expensive for some car owners. If you are also one of them, fabric seat covers are the best option as they are readily available and do not burn a hole in your pocket.

Benefits of leather seat covers –

1. Hypo-allergenic:
Many people worldwide suffer from dust allergies. While it is not hazardous, some face severe consequences due to dust allergy. Leather seat covers are advantageous for people with allergies as leather does not accumulate dust mites or other allergens like fabric does.

2. Appearance:
There is no doubt that leather seat covers offer a specific look and radiate wealth and power, unlike fabric seat covers. Some people prefer the leather seat cover because it looks sleeker and more high-end than most fabric covers. While they are limited in colours, one cannot deny their elegant appearance and what they offer to the car interior.

3. Easy care and durability:
While fabric requires cleaning products, leather is easy to clean. It is durable and can last for many years if cared for properly. Unlike fabric, it does not require constant care but can quickly become a problem if a single crack comes on them.

Choosing a leather or fabric seat cover is entirely an owner's choice. Before selecting any seat cover, check its pros and cons carefully to avoid complications. Comfort and convenience must be the top priorities. We encourage you to apply the same approach while buying private car insurance India to find the best alternative.

Click HERE to buy private car insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Health insurance consists of myriad terms and conditions that policyholders should read in detail at the time of health insurance policy renewal or purchasing. However, most of us usually do not pay heed to them and suffer at the time of settlement of the claim. An important clause involves sub-limits in a health insurance policy and the subsequent proportionate deduction.

Sub-limits in health insurance policies usually include capping or limiting the room rent during your hospitalisation. There are a variety of rooms available in any hospital, ranging from general wards to semi-private rooms and deluxe rooms. There is also a proportionate deduction clause associated with the sub-limit. Let us understand these terms in detail.

Sub-limits explained.

Sub-limits are limits or maximum percentage of the total sum insured that an insurance company will bear for the hospital expenses under various categories. Insurance companies usually use the maximum permissible room rent in the hospital as a benchmark for deciding the sub-limits.

For example, if your health insurance policy is Rs.5 lakhs and the permissible sub-limit for room rent is 1%, the insurance company will only bear 1% of Rs.5 lakhs or Rs.5000 per day for the rent of your room in the hospital. Any amount over it will have to be borne by you.

In this case, if your room rent is Rs.7000 per day, the excess amount of Rs.2000 over the sub-limit cap of Rs.5000 per day will have to be borne by you. Generally, the sub-limit on room rent ranges between 1%-2% of the total insured amount.

Proportionate deductible clause.

Insurance companies usually insert a proportionate deductible clause in health insurance policies. The companies calculate the excess room rent over the sub-limit allowed in percentage terms. They then deduct a proportional amount from all associated treatment costs, including surgery fees, tests, doctor consultation and visiting charges, ICU charges, etc. The insured has to bear them from his pocket.

Insurance companies use the following formula to calculate the proportionate deduction.

Excess room rent over the room rent limit/ Room rent limit as per the policy x 100
For example, suppose the room rent limit per the policy is Rs.5000 per day, and the actual room rent is Rs.7000 per day. Hence, proportionate deduction to be applied:
2000/5000 x 100 = 40%
In this case, if the doctor consultation fee is Rs.2000, the insurance company will deduct 40% of this amount, i.e., Rs.800, and will cover only Rs.1200. The remaining Rs.800 will have to be borne out of your pocket.

How to deal with the proportionate deductible clause?

You should always check whether the proportionate deductible clause applies to your health insurance policy when purchasing it. If applicable, you should adhere to the sub-limit cap and choose a room accordingly in the hospital, especially if your hospitalisation period exceeds 3-4 days. This will ensure that the insurance company cannot apply the proportionate deductible clause and will cover all expenses during the hospitalisation period.

If your policy includes a sub-limit capping, consider changing your insurer at the time of health insurance policy renewal to one without such a clause. We can also port our policy to some other company for this purpose.

A health insurance policy is fundamental in the present world because of our food habits and lifestyle. However, only some people know the concept of sub-limit capping and proportionate deductible clauses. This can burn a big hole in your pocket in a medical emergency.

Do not worry if your health insurance policy comes with these riders. Shift to another policy or company at the time of health insurance policy renewal. This will protect you while ensuring that the insurance company will bear all the hospital expenditures in case of hospitalisation.

Click HERE to purchase reliable health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Car insurance services are evolving to serve their customers more efficiently and effectively. With the advancement of technology, car insurance has moved from paper-based to digital-based insurance offerings. One such evolution in car insurance is introducing pay-as-you-drive insurance.

If you've never heard of the term, here's all you need to know!

What is pay-as-you-drive insurance?

The pay-as-you-drive insurance model is a new car insurance policy recently introduced in India. It allows the policyholder to customise their car insurance and reduce the premium. The required third-party liability car insurance is included in the pay-as-you-drive insurance for the length of the policy. Apart from that, it provides comprehensive coverage based on the distance the car travels. Policyholders of pay-as-you-drive insurance pay the premium for the distance their car covers.

There is no need to worry about the authentication of pay-as-you-drive insurance, as the Insurance Regulatory and Development Authority of India (IRDAI) has approved this insurance mode. Therefore, some car insurance companies in India offer and accept the pay-as-you-drive insurance model. This insurance is an excellent option for infrequent drivers. So, if you take out your car occasionally, this insurance is an advantage for you!

How does pay-as-you-drive car insurance work?

As mentioned above, pay-as-you-drive is new in India, and only some people are aware of the rules and regulations of this insurance policy. To make things easier, we have mentioned some essential points for a better understanding.

1. Research a little about the insurance company:
Only some insurance companies are offering the pay-as-you-drive insurance mode. Thus, it is essential to look for genuine sellers. Conduct basic online research about those who offer this plan. Once you've found a genuine insurer, you'll need this feature to move forward with the insurance policy along with
● Recent odometer reading and other essential car details
● Consent form
● Necessary KYC details
● Driving licence
Besides these, provide other documents requested by the insurance company.

2. Deciding the kilometres:
Unlike other types of car insurance, the premium for a pay-as-you-drive policy is determined by the number of kilometres driven by your car. While choosing the policy, you must make an informed decision on how far you wish to drive your vehicle since you'll have to pay the insurance premium according to the distance your car covers. Be sure to check and read all the terms and conditions before finalising.

3. Installation of the telematics device:
As your insurance company may have told you, you may need to put a telematics device in your vehicle. The telematics devices help record the kilometres driven by your car. You can easily install the application on your smartphone and keep a record of how much total distance you have covered.
The insurance company can also use this application to remind you about the exhaustion of the chosen kilometre slab. They can also inform you about easy top-up and renewal notifications.
In addition to tracking how far a car has gone, the device provides information about average speed, how the brakes are used, etc. With all this information, the premium is calculated by analysing the collected data.

Initially, purchasing such a new insurance policy may seem risky. Over time, you'll realise that it is an excellent way to protect your car if you're an infrequent driver. Research more about the pay-as-you-drive insurance policy and consider purchasing the policy from the best car insurance company in India to ensure complete protection for your car.

Click HERE to buy car insurance to safeguard your car from mishaps.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The number of vehicles on Indian roads is witnessing an ever-increasing trend. This graph simultaneously shows a sharp rise in online motor insurance policyholders. This is primarily due to the increase in the disposable incomes of families and the changing lifestyle. However, this has also resulted in a drastic increase in road accidents and road rage cases.

It is the need of the hour to promote safe driving on the roads so that people feel protected while using the streets. Providing various incentives for policyholders by online motor insurance companies may encourage safe driving on the roads. Let us see how.

1. Telematics:
Driver telematics is gaining popularity and is an important tool to study and alter irresponsible driver behaviour on the roads. It can also be used as a data analysis tool to provide insights into driving behaviour and reward or penalise a driver.
Telematics in insurance can be app-based or black-box based. It can be useful in tracking driver behaviour, speed, acceleration style, clutch use, braking pattern, etc. Motor insurers can develop a point-based system and reward safe driving on roads with positive points. This means you will be rewarded with positive points if you maintain a good average speed, do not jump traffic signals, and are not involved in any accidents.
On the other hand, you can be penalised by providing negative points if you overspeed, jump traffic signals, or indulge in rash driving and accidents.
The drivers with positive points at the end of the insurance term get a discount on their renewal premium as an incentive. Drivers with net negative points at the end of the year will be charged a higher premium as a punishment. This can provide drivers, especially beginners, a great incentive to drive safely and responsibly to lower their premiums.

2. No-claim Bonus:
Most online motor insurance companies already provide a no-claim bonus or NCB to incentivise safe driving under a comprehensive car insurance policy. You get discounts of up to 50% of the insurance premium at the time of renewal if you have yet to make any claim throughout the year.
NCB is a great incentive for policyholders to encourage safe driving on roads. It encourages driving responsibly and safely, thereby preventing accidents. NCB ranges from a 20% discount in the first year of renewal to 50% for the fifth or higher claim-free year.

3. Damages and dents:
Motor insurance companies can provide incentives such as discounts on renewal premiums to the drivers to keep their cars free from scratches, external damages, and dents. They can check for such external damages during insurance renewal and reward the customers with minimal or nil external damage. This will motivate the drivers to drive safely on the roads so that they do not engage in any collision or accident with other vehicles or property.

Providing incentives for policyholders to encourage safe driving on the roads is paramount and the need of the hour. The number of accidents and loss of lives and property due to them will decrease significantly. Moreover, this will benefit online motor insurance companies, as safe driving will mean fewer claims resulting in higher profits.

Online motor insurance companies highlight the incentives they plan to provide on their websites and all the portals providing online motor insurance services. Potential policy buyers should go through these incentives and policy details to choose the best online motor insurance policy. Irrespective of the incentives and benefits, drivers must always have the mindset of safe driving.

Click HERE to buy online motor insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A person’s 20s are a hectic yet exciting part of life. Many gain financial freedom and start deciding how to spend their money wisely. The 20s are a time to be living it up, but it is highly sensible to shell out some money to invest in the best health insurance in India.

As you get older, getting health insurance becomes trickier and more expensive, and it is ideal for insuring yourself against the mounting healthcare costs early in your 20s.

This article gives insight into the benefits of getting insured in your 20s.

The waiting period will not affect you as much:

The waiting period in health insurance terms is when a policyholder cannot claim insurance for certain diseases, pre-existing ailments, etc. This is fine for a policyholder who takes their health insurance in their 20s. As the waiting period is spent in your 20s, when you have a lesser probability of getting diseases, you would be spending this waiting period at a time when you don’t need coverage.

As opposed to this, taking health insurance in your 40s or 50s is much more troublesome. You might have to compromise on getting the benefits of your health insurance and wait for 2 to 4 years before getting the disease-specific help you require.

1. Lesser premium:
Insurance providers assess the risk associated with a person before deciding the premium and the cover of a policy. Generally, a person in their 20s has a lower risk of needing the payout. Thus, the premium is much lower than a person in their 30s or 40s is paying for the insurance policy.

2. Tax benefits:
Health insurance plans provide another significant advantage in the form of tax deductions. Under the Income Tax Act 1961, one can avail of tax benefits if the policyholder pays out of pocket for the health insurance premium. You can avail of these benefits for yourself, your ageing parents, your spouse, and your dependents.

3. More comprehensive health insurance plans:
Being in your 20s makes you a suitable candidate for health insurance. This is because there is less possibility of pre-existing illnesses in these years. Your policy issuer automatically covers any new diseases that materialise after you’ve taken the insurance. Also, you can select a suitable plan according to your budget and requirements by researching the best health insurance in India

4. You can avail of no-claim bonuses for a long time:
No-claim bonuses are discounts on premiums given to policyholders when renewing their policy as a reward for not filing a claim within the policy tenure. The percentage of discount differs between companies. As there is a lower probability of filing a claim in your 20s, you can avail of your NCB for longer or transfer it during renewal.

5. Rejection rates are almost nil:
An insurance company may reject your application based on your medical history. As there are fewer chances of pre-existing illnesses among young individuals, there is less chance of rejection. Also, you may opt out of paying a copay in your health plans, which is impossible for aged policy seekers.

With the present trends of inflation, especially in the healthcare industry, it is prudent to purchase the best health insurance in India early to reap the benefits of protection for an extended period. Since the cost of living only increases as you rise in the ranks of your profession and earn more money, it is ideal to start investing in health insurance from an early age. We urge young professionals to consider investing in the best health insurance in India not just as a tax-deductible but to protect their present wealth and future earning capacity.

Click HERE to know more about the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

While bikes are the most commonly preferred mode of personal transport used in all-terrain conditions, easy to manoeuvre, and convenient, their safety is often ignored. The government's strict move to mandate bike insurance makes it evident that the safety and protection of the rider are essential and can’t be compromised.

Besides bike insurance, you can also ensure safety through regular maintenance and preventive measures to avoid mishaps. Punctures are one such risk that you may encounter at any time. They can be frustrating but are unavoidable. Here are some factors riders should be aware of that could lead to a tyre puncture.

1. Old tyres:
As consumables, tyres must be replaced every 5 years or 30,000 to 40,000 kms, based on the riding style and road terrain. If you notice little surface rips, a large tear that may expose the tube, cracks, or other symptoms of wear down, the tyre has to be changed. Since they are your primary point of contact with the road, having new tyres will reduce the probability of having a puncture and improve the overall feel of your vehicle.

2. Sidewall cracks:
The lack of use of the vehicle, the environment, or parking the two-wheeler in direct sunlight can all cause tyre sidewall cracks. They might seem insignificant, but they can cause catastrophic air leaks over time.

3. Pinch flats:
Pinch flats can occur because the tube is forced against the wheel rim and either tear or explode on pumping. The incident occurs due to the hasty insertion of the tube and carelessness. Always partially inflate the tube before fitting it to prevent this from happening.

4. Increased tread wear:
Tyres include grooves known as treads for better traction and grip on the ground. The impression deteriorates due to use, making it difficult to manoeuvre the bike by decreasing traction and lengthening the time taken to brake. A tyre wear indicator is typically an arrow sign that shows the extent of wear and the point at which you should change your bike's tyres.

5. Ignoring tyre inspection:
Small, sharp objects pierce the rubber of the inner tube to cause a puncture. If the item remains lodged in the tyre unnoticed for a long period, it can cause the new inner tube to be punctured. Have a proper tyre inspection before replacing your tube to avoid such issues.

6. Wheel damage or bending:
The alloy wheel or steel wheel may break or bend from the area around the tyre bead if you ride over a large, deep pothole, collide with another vehicle, or have an accident. This may result in an air leak due to a puncture.

7. Improper tyre pressure:
Under-inflated tyres will bend in response to the slightest bump or obstruction, making them vulnerable to pinch flats when the tube can become wedged between the rim and the tyre. You risk hitting a pothole or other impediments with more force if you have too much pressure in your tyre, making it challenging to bend against any object and keep it rigid. Your weight, the breadth of your tyres, and the weather will all affect the proper tyre pressure.

8. Unusual deterioration pattern:
The tyre may show signs of wear and tear. It can be on the shoulder or in the middle of the tyre. Mechanical problems, such as worn-out shock absorbers or a problem with wheel alignment, are to blame. It's essential to replace the tyre if it shows evidence of abnormal wear and tear.

9. Valve stem damage:
The valve stem, located on the inner circle of both tube-type and tubeless tyres, is where you fill the tyres with air. The ability of the tyre to retain air decreases if that valve stem is damaged, whether by corrosion, blockage, or breaking.

Punctures are a constant worry, especially considering bikes' lack of sophisticated safety features. While you cannot prevent punctures, you can keep a look for signs of a possible puncture. We also recommend riders consider purchasing comprehensive bike insurance. This will shield you, your bike, and others from finances worries if your bike suffers severe damage.

Click HERE to purchase the best bike insurance to secure your assets and finances.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

In the hustle and bustle of today’s modern world, youngsters are always looking for an adrenaline rush. This rush has made extreme sports increasingly popular in this day and age. Due to India’s wide geographical variety, many of these sports are offered in different corners. From exploring the mesmerising aquatic life and corals in Andaman to parasailing in Goa, these sports can push you physically and psychologically out of your comfort zone.

However, checking the coverage offered by your personal accident insurance policy before engaging in such sports is always recommended. This ensures that your insurer provides compensation in case of accidents while participating in adventure sports.

One such extreme sport that is getting increasingly popular among young Indians is powerbocking. This blog will introduce you to powerbocking and the thrill you’ll crave once you indulge in it!

What is powerbocking?

Powerbocking is an extreme sport where players wear jumping stilts and jump to great heights. Jumping stilts are specialised leg attachments containing springs to hoist the person into the air. Jump stilts are very exciting! They enhance your ability to do tricks and flips and help you take greater strides, which makes you run faster. These stilts are called powerbocks after the creator, Alexander Bock, a German inventor who first named them powerskip.

It is a popular sport in urban cities, and finding a surface on which you can go powerbocking is essential. Balance being one of the critical factors affecting this sport, it should not be done on grass or dirt, as the boots have a small surface area on the ground, which may lead to injury. Thus, jumping stilts should ideally be used on asphalt or cement. Since this can result in injury due to the hard nature of the surface, you should be equipped with a personal accident insurance policy that covers such accidents and injuries for your physical and financial safety.

While they may seem unfamiliar in Indian settings, they were recently used in an Indian sporting event. Different interesting videos on social media have always been creating a buzz regarding this sporting activity. With time, this event is expected to observe growth in India too.

● Benefits of powerbocking:
Powerbocking makes you feel superhuman without the same risks as other extreme sports. They are most suitable for people who want to feel like bionic humans from the future without any of the associated perils. It is an exciting offbeat adventure sport that one should surely try.

● Risks associated:
Despite being a reasonably harmless sport where the most significant injury is usually a knee scrape, some people have suffered severe injuries while seeking the thrill of jumping in these devices. For such misadventures, it is always advisable to take an extreme sports insurance policy or a personal accident insurance policy covering medical costs for such injuries.

● Powerbocking competitions:
When it comes to any sport, the main thrill of it is the competition. They bring out the competitiveness of the best players in the world and are incredibly engaging to see. As this is a niche adventure sport, there are fewer worldwide competitions, and the most famous ones are in France. The Riser Winter Cup, held each year in Lille, France is one of the most sought-after competitions for powerbockers.

Have you ever watched videos of Kangaroos jumping and wished you could jump that high or take such great strides? Then powerbocking is the perfect sport for you. Just make sure to take the proper precautions before undertaking this sport. And the first step to your security begins with purchasing personal accident insurance policy.

Click HERE to know more about personal accident insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Driving is a tricky activity that requires extreme responsibility. One minor mistake can land you in serious trouble. It is always advisable to take extra precautions while driving. Be it a two-wheeler or four-wheeler, one should be cautious while driving, such as following all the traffic rules and being mindful of your surroundings.

Driving along heavy vehicles can be challenging, as they are different from other vehicles. They are so heavy that the controls are not always in the driver's arena. It can become dysfunctional and cause havoc on the road. Therefore, driving carefully around heavy vehicles is always recommended to avoid collisions.

Drivers of light vehicles must always be on high alert when around heavy vehicles. While collisions between vehicles of any size are disastrous and result in significant physical, mental, and financial damages, one between a heavy and light vehicle can be catastrophic.

Purchasing motor insurance from a reliable motor insurance company and following the below-stated tips can help you safely and confidently drive alongside heavy vehicles.

1. Always maintain distance:
Heavy vehicles can be intimidating to drive alongside, even as a beginner or an experienced driver. Crashes are common when other cars are driving too close to them. You need to maintain a safe distance from all heavy vehicles. Additionally, you should always maintain adequate distance from other cars as well. This will give you ample time to apply the brakes in an emergency.

2. Do not overtake:
Trucks or loading vehicles require a lot of space while turning on roads. It also prevents them from looking at the rear end of the truck. Your car can hence fall upon the blind spot. To prevent this, you should always give the heavy vehicle enough time to turn completely. Refrain from overtaking these vehicles or turning quickly in front of them. Slow down and wait for them to pass.

3. Have a firm grip on the steering wheel:
You must maintain your grip on the steering wheel. Air turbulence is created whenever a heavy vehicle is driving in front, which can be a problem for your car. Large vehicles can also throw loose gravel, dust, or snow that can hinder your vision. You need to be mindful and aware while driving behind them. Ensure that your windshield wipers are functioning properly to maintain proper visibility. Use horn, passing light, and indicators appropriately to ask for a side.

4. Be mindful of the lanes:
It is always recommended to follow the lane rule or discipline diligently while you drive on the road. This also means that you should not shift lanes hastily. It can lead to accidents sooner than later. It is because trucks take time to move and slow down. They may not see your vehicle approaching if you instinctively shift your lanes. As they will have no time to react, this can be dangerous for both vehicles.

5. Night time rules:
The night time is already tricky for driving, but heavy traffic makes it more challenging. With heavy vehicles in sight, the situation can get worse. Night time observes heavy truck traffic, making it daunting for cars and bikes to navigate. It is recommended not to use high-beam headlights at night. It can blind the vision of the truck drivers resulting in an accident.

You must follow these guidelines carefully while driving alongside a heavy vehicle. Although challenging, staying safe and sound while driving around them is possible. While a comprehensive car insurance policy from a motor insurance company protects you from the costs of an accident, it is better to be safe than sorry. Always follow safe driving practices irrespective of the time and ensure that your car insurance is active.

Click HERE to buy the best insurance from a reliable motor insurance company.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Insurance policies can be tricky! You need to fully understand the policy terms & conditions before you sign the dotted lines. The government has set up many regulations to implement insurance rules in India efficiently.

Hence it becomes imperative to fill out the insurance policy papers yourself. If you do the formalities through an agent, you might face problems later. You need to know everything about the premium, risks, disclosures, etc. This can also cause the claim to be rejected in due time, which can be devastating, especially if you're in an emergency.

You should always be cautious about everything that you disclose to your insurer. This involves the disclosure of your materialistic goods, qualifications, medical history, income, bills, and so on. The more you disclose rightfully, the better. It is vital for all health and general insurance India. So, regardless of the insurance you're applying for, disclosure is essential.

Let's look at the things to disclose to your insurer while taking a policy or filling a claim, as they increase the chance of a successful claim.

1. Income:
It is one of the best things to be disclosed early on. Your income needs to be revealed whether you're employed permanently in a company or as a freelancer. The job designation, salary, and experience are also taken into consideration. The more experience one has, the greater their expertise. This also means that they are not eligible for hazardous work. All this contributes towards a successful claim.

2. Material possessions:
It is essential to disclose all the material assets that you have. From your house to your car, you need to declare them all. It also involves any land that you own. You should disclose anything materialistic as well as expensive at all times. Adding them later while raising a claim decreases your chance of getting a successful claim.

3. Occupation:
Your occupation directly correlates to occupational risk. It assesses the risk of accidents and even the wellness of an individual. The work done by the individuals is of prime importance. It helps in determining the claims as well. The risk assessment of a particular occupation also affects the premium paid by the individual for a health insurance policy.

4. Medical history:
Insurers give the medical history of the individual prime importance. It provides a brief insight into the history of illnesses an individual has suffered and the risk they bear. If it is more severe, the premium will go up significantly. Serious issues like heart disease, hypertension, and diabetes can increase the premium. They must be considered and disclosed to ensure you purchase the right policy with appropriate coverage that leads to successful claims in case of contingent events against which you are insured.

5. Family history:
This is an essential element that will determine the extent of the illnesses in individuals. If there are genetic disorders, it will also mean that the individual is at a greater risk of developing them. It can make the insurance company more cautious while assessing the individual's health or life insurance risk profile. Incorrect disclosure or misrepresentation of such facts leads to the rejection of claims.

You should reveal these critical elements to implement a successful claim. Material disclosures are of utmost importance as they determine the success of a claim. If not disclosed at the right time, they can cause problems later. You must follow these rules diligently while purchasing non-general and general insurance India. Good luck!

Click HERE to buy the best general insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Whether you own a two-wheeler or a car, you should always ensure that you know everything about its maintenance and insurance. Getting insurance for your vehicle is of utmost importance. It protects your vehicle from severe damages by giving you compensation and solves third-party disputes.

However, just getting insurance for your vehicle is not enough. You also need to check out the various additional services offered by the insurance. This way, you can choose the most comprehensive insurance for your 2 wheeler. You must also inquire about all the essential terms relevant to your insurance. One such term is a constructive total loss. Although the term sounds complicated, it is not.

This article will help you to understand various aspects of a constructive total loss.

What is a constructive total loss?

You will likely file a claim for your 2 wheeler insurance only when your vehicle has suffered severe damages. Once you have filed a claim, the insurance company will inspect all the damages and reimburse the amount accordingly. Either you will get cashless compensation or money for the repairs. The damage is assessed well, and only compensation for the damages is provided.

If the vehicle is in dire need of minor repairs or servicing, the insurance company will reimburse that. It can also refund the amount for the replacement of bike parts. However, reimbursement only occurs after all the deductibles are assessed carefully. No matter the damage's severity, you will only get compensation up to the Insured Declared Value or IDV. You will not get any claim money that exceeds the IDV value.

There is also a major catch here. For instance, your two-wheeler undergoes irreversible damage. In such a case, the bike will be beyond repair. The insurance company can then declare it as a total loss. In other words, if the repair cost for the vehicle far exceeds its value, it results in total loss.

It is said that when the repair cost is more than 75% of the IDV, it is impossible to reimburse it. The constructive total loss takes place here.

Let's assume that your two-wheeler gets stolen. Then what will happen? In such a case, your insurance company will reimburse you for the IDV of your vehicle. The claim for theft of your bike will be treated as a total loss claim. The reimbursement amount will be sans the deductibles and depreciation.

How do you apply for a constructive total loss claim?

Now that you are familiar with constructive total loss let's look at the various steps to file a claim. They are:

● Go to the official website of your insurance company

● Look for the claims process tab or page

● You will see blanks to fill in your information

● Provide all the necessary information carefully

● After that is done, verify the self-inspection of your bike through the link sent to your mobile number

● A surveyor or inspector may be sent to get your vehicle inspected. Cooperate with them

● Once everything is done, you can submit all the required documents and forms

These easy steps can get you a total claim from the comfort of your home. You need to keep all these things in mind before you file a claim for your 2 wheeler insurance under constructive total loss. Once you give the correct information and abide by the guidelines, you can access the claim amount.

Click HERE to buy 2 wheeler insurance to protect your motorcycle from unexpected damages.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The numbers of road accidents in India are astonishingly increasing every year for many reasons, including drunken driving, being careless at the wheel, driving without attention, not following traffic rules, etc. Regardless of the reasons surrounding the road accident, you need to be extremely cautious on the road. You should also buy car insurance policy online, not as a mandate but as a comprehensive protection for your vehicle.

A lot of times, challenging situations may occur regarding road accidents, even if you are not at fault. Sometimes you may be accused of an accident you have no connection with. If you're not responsible for the accident and wondering what to do? You need not panic. We have curated this article to help you determine your next steps if you're not responsible for an accident.

What are the immediate steps?

Your immediate action plan should be:

● Try to stay calm before taking over the situation

● Call an ambulance if you or anyone involved in the accident is hurt

● If the cars are damaged, you should also call the police

● Make the drivers aware of the insurance coverage

● Take pictures of the vehicles involved in the accident

● Wait for the officials and car insurance companies to decide the next steps

● Do not panic and blame others

What to do if you are not responsible?

A car accident can be extremely stressful and anxious situation, so you must maintain your composure and pick your battles wisely. Some tips to help you deal with it are

1. Gather information:
You need to get important information like the name and address of the other driver. You should also take pictures at the accident scene. Collect photos of the damage to the involved cars, the number plate of the at-fault car, and then the driver's driving licence. Try to note down the statement of the passengers and witnesses.

2. Inform your insurance company:
Your insurance company should get involved in such a situation. But you must be very quick in submitting your details and proofs to your insurer (probably in the first 24 hours of the accident). The insurer of the at-fault driver may hold you guilty of the situation. Fret not! You should just state the facts, statements, and pictures for them to decide. You should also inform your insurer as it will establish your reputation as a good-faith citizen. They can also protect you if the other insurance company denies your claim.

3. File a legal claim if necessary:
Legal claims can be tedious. You need to choose that very wisely. You must only go for a legal claim if the extent of damage is massive. You are eligible for a legal claim when the other person's insurance company denies your claim and does not give you compensation. You can fight this with the other insurance company for rightful compensation.
However, if you are seriously hurt, you need a lawyer to fight your claim. Things can get pretty intense, and you need to choose everything with caution.

If you get into a car accident that you weren't responsible for, you should collect information on-site as much as you can. This will give you an upper hand. You can also claim their liability insurance. If you buy car insurance policy online, you will be covered against all the losses you encounter after a car accident. But, all of this should happen swiftly without any delays. You can win the situation only if you act fast and present your case strongly.

Click HERE to buy car insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Good health is considered to be our greatest gift. It results from practising healthy habits, including eating nutritious and well-balanced meals, sleeping on time, and exercising daily. These contribute towards a balanced and wellness-focused lifestyle that is exceptionally significant in the long run.

While your habits can help minimise the risk of illnesses and facilitate overall wellness, there is no practical way to prevent diseases. However, prudent mechanisms like buying health insurance online in India and conducting regular health checks can help maintain your well-being.

As astounding as it may sound, your nails can say much about your body's health in no time. You may not believe it at first, but this article on various parameters of nail health and what they may indicate is all you need to learn more about the topic!

1. Yellow nails:
Yellow nails indicate various things, including wearing nail paint frequently. In such a case, you need to take a break from the salon. Your nails may also turn pale yellow as a result of old age. Another significant cause may be excessive smoking.
Additionally, it could also be an indicator of yellow nail syndrome. It is a rare genetic disorder that causes thick yellow nails. If you notice that your nails are yellow for an extended period, consider getting them checked immediately.

2. White spots:
White spots are extremely common in nails. You can find these white spots scattered across your nails. Contrary to popular belief, it does not indicate a calcium deficiency. Instead, it could be the result of a minor nail accident. It could also be a symptom of leukonychia. It is harmless but may indicate other health problems, including liver or kidney issues. If you notice such white spots regularly, the best action plan is to consult a doctor soon.

3. Brittle, cracked, or dry nails:
Dry and cracked nails are extremely common in recent times. A dry nail plate causes dry nails. It can result from swimming, dishwashing, or excessive use of nail polish remover. Reduce the frequency of these activities to prevent dry nails. Low humidity could be another cause of this condition. It can also occur due to old age.
However, brittle nails can also be an indicator of hypothyroidism. Since it is difficult to gauge the root cause of the problem without medical intervention, we encourage you to consult a medical professional who can help diagnose the problem. To reduce the burden of hospitalisation expenses on yourself, you must buy online health insurance. If your tests do not indicate a significant problem, using lotions to keep your nails moisturised may suffice to correct the issue.

4. Blue nails:
If your nails turn blue frequently, it can mean that your body is not getting enough oxygen. This severe problem could also result from underlying heart and lung problems, requiring immediate medical attention.

5. Nail clubbing:
Frequent swelling and curving of the nails can result from serious issues like lung disorders and kidney issues, for which you need to consult a doctor immediately.

Many diseases and abnormalities can change your nails' colours or cause them to grow abnormally. All these are indicative of other ailments that may prevail in your body. You must consult a doctor immediately if you notice such signs and symptoms. Do not overlook these signs. Be responsible and ensure regular check-ups to keep your body in the best shape. You should also buy online health insurance to stay ahead and protect your health with comprehensive coverage.

Click HERE to buy online health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

With the advent of the hustle culture and technology moving at an incredible pace, our lifestyles have been affected dramatically towards the unhealthy side. Our diets, sleep schedules, and working hours have seen a massive shift that has negatively impacted our health and relationships with ourselves and others. And this unhealthy switch has a massive effect on our work and productivity. While self-care has become an enormous part of our lives, it is now a must-do activity instead of just a habit we are supposed to inculcate in our daily routine.

Have you been feeling down and unfocused lately? Do you need help concentrating to carry out the menial tasks of the day? Well, mental health is a massive part of our lives today. You should contact trained professionals if you feel severe anxiety and other issues. But if you're struggling with productivity, a morning routine may be what you need!

This blog discusses how you can reform your lifestyle with a proper morning schedule and observe significant changes in your spirit and health.

1. Plan your day in advance:
Figuring out your day's schedule helps prepare you mentally and physically for getting all the work done. Monitoring the time to accomplish a particular task enables you to keep track and improve your efficiency and make space for other personal and professional things. A to-do list is a right way to go about structuring your day. You can allot time for these things according to your estimation and roughly note down the hours you will dedicate to a particular task from your list. This will help you stay on top of your productivity game.

2. A sound sleep:
A good night's sleep is essential. While several other pieces of research every day indicate different hours of sleep required by a certain age group, seven to eight hours is the fundamental need for a human body to function correctly. Ensuring a good night's sleep makes you feel fresh and ready for the next day. It helps you to be productive and complete all the tasks for the day.

3. Meditation and reading:
Meditation helps you connect with your inner self and calms your body. It enables you to strengthen your focus. Meditating every morning will help you calm your nerves and prepare for the day. It is very effective in dealing with anxiety and stress. Mental health professionals and physical trainers always recommend it as a part of your exercise and self-care regimen.
You can also set a target for reading which is a nourishment for your brain. You can either commit to reading ten pages daily and slowly increase. Or you can set a time limit, beginning with reading for ten to twenty minutes and then working your way up. This will help you improve your reading speed and boost your concentration, and eventually, you can develop a habit.

4. Move your body:
Any form of physical activity in the morning like stretching, yoga, and exercise will improve the blood circulation in your body and regulate hormone levels. Physical activities also help you structure your day, improve your metabolism and enhance your well-being. Your fitness journey would eventually lead you to healthier diet choices, thus making an enormous contribution to your lifestyle.

Some other elements you can introduce in building productivity include drinking one glass of water in the morning, eating a nutritional breakfast, breathing exercises, cleaning and organising your personal space and work desk, spending some time in nature without any gadgets, positive self-talk and affirmations, etc. The key is to formulate all these things into a routine and take it one day at a time.

Health is the most crucial aspect of our life. While we try our best to take care of our health, some unforeseeable circumstances can create an imbalance and adversely affect our health. To combat such incidents, you must explore different insurance options from multiple companies and choose the best health insurance policy for family.

Click HERE to learn more about the best health insurance policy for family and its benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Bloating can be a common but painful condition for some. We all know the feeling, the tender abdomen, and the stomach that looks a lot larger than usual. Bloating is a disorder that usually happens after overeating, eating something you are intolerant towards, or having too many fizzy drinks that result in a gas build-up.

However, bloating can also occur due to too much stress in your day-to-day life, which causes indigestion. This blog gives you some tips and tricks to get relief from bloating.

1. Try massaging the belly:
Bloating is usually a build-up of gas, which you can control by giving a gentle massage to your abdomen. This helps move the gas to the lower belly and relieve it. It’s best to follow the path of the large intestine for optimal results.

2. Drink that bottle of water:
Hydration is vital to most of the body’s functions. Drinking less water not only affects the kidneys but it has a significant impact on digestion too. Drinking water will make it much easier to pass stool, which will, in turn, help with your bloating. Also, the mucous lining of your stomach significantly improves from more hydration, so keep finishing that water bottle!

3. Reduce the consumption of fizzy drinks:
The consumption of fizzy drinks has increased drastically worldwide, which also brings digestive issues. Fizzy drinks are pumped with carbon dioxide, which gives the stomach a tough time. People have also replaced water in their households, which makes them even more dangerous.

4. Exercise:
In this technologically advanced world, sedentary lifestyles have become the norm making significant negative impacts on our overall health. Exercise relieves fluid retention as we sweat out sodium and helps move stool and gas out of our system. So, no matter how busy your schedule is, take time to indulge in some physical activity to relieve your abdomen.

5. Check for lactose intolerance, cut down on the dairy:
Approximately 65 percent of the world has a reduced tolerance to dairy products after infancy. So, it is no surprise that dairy products cause bloating in many people due to their inability to digest milk and milk products.

6. Drink your coffee:
Coffee can help make bowel movements regular and is therefore regarded as suitable for people who suffer from chronic bloating.

7. Avoid alcohol and other spirits:
Alcohol is fermented and is bad for your gut health. This might make you blow up like a balloon and cause severe discomfort. Using fizzy drinks to the mix makes the situation even worse.

8. Pop a peppermint capsule:
Peppermint is excellent for people suffering from Irritable Bowel Syndrome (IBS) but can also be used for indigestion and other gas–related issues. It is great for the gut as it helps relax the intestinal muscles, allowing stool to pass more easily. However, one should be careful and take these capsules only after reading the instructions. People with heartburn should skip this one.

9. Take a relaxing bath:
A warm bath or a shower can melt away all the stress of the day and make you feel light and breezy. This can reduce stress levels, which are a significant cause of indigestion. The warmth will also be relieving for a tender stomach.

10. Try to reduce your salt consumption:
Salt is a major cause of fluid retention and can cause bloating after an incredibly salty meal. Try cooking at home instead of dining out, and avoid fast food with salt and oils.

Bloating is highly uncomfortable and can ruin a day that otherwise was full of promises. Bloating can also be due to other medical reasons. If you notice regular bloating, contact a medical professional at the earliest to diagnose the issue. Additionally, consider purchasing health insurance that provides coverage against various illnesses to protect your health and look after your medical expenses. The right research and knowledge can help you find affordable health insurance plans that are soft on your pockets but best for your financial security.

Click HERE to learn more about affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Young adults are at a nascent stage of life, beginning to understand and bear life's responsibilities. It becomes important for them to understand budgeting fundamentals to adequately control their expenditure against what they earn. It will help them avoid suffering a money crunch situation or a deficit by spending more than they can earn during the budgeting period.

A life without budgeting is similar to a rudderless ship in the middle of an ocean. A budget is a perfect plan to structure our investments and ensure financial stability by estimating our probable income and expenditure. Let's understand a few budgeting fundamentals that can encourage young adults to become financially independent individuals capable of making fruitful investment decisions. When we talk about investments, insurance plays a vital role. Investing in a reliable general insurance company can be a good kick-start for young adults.

1. Know your income:
Young salaried adults should know their net income after considering several deductions and taxes. They should not focus on their total salary but on what they will get in hand during the budgeting period. This will help them not to overspend.
A young adult with an irregular income stream, such as a freelancer, a contractor, or a self-employed, should plan and chart his probable earnings over the budgeting period. They should also consider income from other sources, such as interest and dividend earnings, rental income, etc.

2. Know your expenditure:
Young adults should then divide their expenses into two parts- fixed and variable. They cannot avoid fixed expenses such as rent, telephone and electricity bills, EMIs, etc. However, they can control and trim their variable costs according to their income. They need to track and categorise such expenditures so that they know which expenditures to curtail and which to completely avoid.

3. Setting goals:
The next step in budgeting is to set realistic short-term and long-term goals. Short-term goals are the ones that will take a year or two to fulfill. Young adults may budget to set up an emergency fund. Long-term goals will take a longer time to accomplish. They may budget to invest a certain amount monthly in a mutual fund through the SIP route to secure their future or plan for their children's future education. They may also budget to buy insurance policies such as term, health, or life insurance.

4. Plan effectively:
Effective planning is the key to implementing any budget. Young adults should plan how to increase their income in the coming time and set spending limits for the expense category that can be controlled. They should understand the difference between necessities, comforts, and luxuries. While necessities are a must and cannot be curtailed, spending on comforts and luxuries can be controlled through proper planning.

5. Review regularly:
Young adults should review their budgets regularly. Income and expenditure may go up or down due to several reasons such as a salary raise, fulfillment of some goal, new ambition, change in taste and preferences, etc. They should adjust their budget accordingly so that it stays relevant.

Young adults must understand budgeting fundamentals and their importance in their lives. This will help them to stay aligned with their budget goals. They can switch to using cash as the preferred mode of payment in case they cannot control their spending when using plastic money.

Young adults are at a stage of life in which general insurance policies also start gaining importance. They should divert some portion of their income towards buying insurance policies, be it health insurance, home insurance, or any other type of insurance per their specific needs. Insurance will ensure their secure and financially stable future and cover their entire family in emergencies. The right general insurance company can benefit young adults by streamlining their finances with protection.

Click HERE to explore different insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

In a country like India, where rash driving is very common, you must be extra careful about your actions on the road. You need to be familiar with all the traffic rules and regulations. It is because you endanger yourself, your co-passengers, and even the pedestrians on the road while driving. Following traffic rules saves you from unwanted damage and getting penalised. You should also have bike insurance to secure your motorcycle and finances in a crisis.

Although bike insurance is a good investment, what does it cover? Suppose you meet with a small accident. Is it okay to file a claim for minor dents or scratches? We will answer them all for you in this article.

Is it worth it to claim insurance for bike scratches and minor dents?

Bike insurance claims can be tricky. If you are new to the world of insurance, you will find it challenging to decipher everything. You may face difficulties filing a claim for something that is rightfully yours.

Before you file a claim, you must keep a few things in mind. The first is the extent of the damage done to your vehicle. The second is the type of policy that you have purchased. It determines the level of damage it covers.

With a comprehensive policy, you can file a claim for damages that occurred to your bike. However, if you have third-party insurance, the scenario will be different. In the case of third-party insurance, you will not get the cost for all the damages done to your bike as it covers the damages to a third party's vehicle.

So, for your comprehensive motor insurance policy, access the damage done to your bike and the extent of it. If you believe that the damages are beyond regular repair, you can file an insurance claim. However, you should not file the claim if you think the dents and scratches are repairable and will cost you nominal. In such a case, you must save the insurance claim for a future crisis. It is always better to be on the safer side!

What are the advantages of not claiming insurance for minor dents?

There are many hidden benefits of not claiming bike insurance for minor damages to your bike, including

● Low premium:
It is known that the premium will increase significantly when you claim insurance. It can be bothering for you to pay the increased premium after that. To avoid this, you should not claim minor damages as it will keep your finances in control, and you will enjoy a low premium.

● Lack of claim bonus:
The No Claim Bonus feature in bike insurance offers discounts to policyholders when renewing the policy for not filing a claim during the policy period. The discount increases for the years if you do not raise a claim.

Understanding the basics of bike insurance, such as coverage, inclusions, and future implications is a fundamental requirement before deciding to claim bike insurance. It is usually never worth claiming for minor dents as it can be less fruitful in the long run. Do your due diligence before making major financial decisions, such as purchasing bike insurance, raising claims, etc. Wisely utilise insurance benefits to ensure the best compensation for the damages incurred.

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Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.