GENERAL INSURANCE BLOG

India's economy is heavily dependent on the transport of various goods. As the world's second-most populous country and one of the fastest-growing economies, different food and industrial needs can be met only with effective and constant transport operations. Supplying goods for a population as vast as over 130 crore people isn't easy, and various modes of transport are used to meet the demand and supply requirements of the nation. Be it the well-connected train routes or the extensive trucking system, transportation is pivotal for the country.

And while the train pilots are heavily compensated and well paid, the trucking community is often neglected. With minimal pay, over the top work hours and extended working conditions, truck pilots face a lot of trouble.

Today, we highlight the most prevalent trucking violations in India.

1. Sleepless nights:
Truck drivers are constantly working for 12 hours at a stretch. Sometimes this goes on for days non-stop. Covering long distances within a given time can be challenging for the drivers. And sleepless nights and bare minimum food can add to the fatigue.
Research showed that almost 53 per cent of the current driving force face various psychological and physical issues, including but not limited to insomnia, obesity, joint pain, poor vision etc.

2. Extended work hours:
Since most truckers come from low-income groups, they are always looking for ways to work extra hours. This leads to added fatigue and exhaustion.
There have been instances when drivers have unknowingly knocked vehicles from the road and crushed the pedestrians. While there is no mandate stating the number of permissible work hours in India, it is illegal to drive for more than 10 hours at a stretch in most countries.

3. Overloading:
About 10 percent of total accidents are caused by overloading. These accidents can be caused due to various reasons such as tyre burst, loss of balance, manoeuvring the speed on an incline, worn out brakes etc. The weight of the truck changes if it's overloaded, which impacts the centre of gravity, making it challenging to handle the vehicle.

4. Poor health care:
Trucking services neglect the need to provide basic insurance to truckers and co-pilots. The truckers often turn to home remedies and generic medicines in case of injury. In most cases, they cannot afford the treatment as they prioritise reaching the destination on time. As a result, severe back pain and loss of vision have become some of the most common health issues amongst truckers.

Truckers are one of the most villainous communities on the road. However, we need to understand that they are put through extremely hostile work conditions. Providing sufficient health care and funds to truckers should be made mandatory. Limiting the working hours, maintaining a logbook and providing good resting conditions for the drivers can bring a considerable change to the trucking business in the country.

Sometimes, the truckers are responsible for bearing the cost of repairs on the truck while on the road. Burdening the drivers with such extra expense can be avoided by investing in comprehensive online motor insurance and selecting the plans that provide the best benefits. Various NGOs and individual transport companies can look for multiple covers, including health insurance, public accident insurance and motor insurance for the drivers.

Click HERE to know more about buying online motor insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Several car owners consider their vehicle to be an expression of themselves. Car enthusiasts may pick aesthetic modifications for their beloved vehicle in the same way a person chooses particular outfits to showcase the style quotient.

Remember, having automobile protection accessories may help prevent any slight or significant wear and tear that occurs over time. Such accessories will undoubtedly keep your vehicle spotless, increase its longevity, and add value to your car.

However, you must strike the correct balance between aesthetic and practical modifications so that your vehicle stands out in terms of both elegance and convenience. Here are several useful and practical extensions to enhance your vehicle's overall quality.

1. Additional fog lamps:
When the primary headlights fail, the extra fog lights turn on. These are primarily helpful if the battery is dead and no other power source is available. They also use the braking system to minimise acceleration in certain circumstances, leading to a lower speed when the vehicle meets an obstacle and preventing it from veering off the road.

2. Side moulding on the body:
This is an excellent option for vehicle owners who wish to armour their cars and protect them from knocks and dents on the road. The resilient material is elastic enough to absorb the impact of slamming car doors against your side. When buying a body side moulding, you can pick from various designs and colour choices to enhance the appearance of your car's exterior.

3. Tyre-pressure monitor:
Some individuals are picky about certain aspects, while others are not. A tyre pressure monitor set could interest you if you fall into the first group. Your car's tyres should always be in perfect condition, and this device guarantees that they have the correct pressure for travel. If there is a deviation, the monitor will notify you to remedy the problem.

4. Grill protectors:
A strong grill shield protects the front of the car from severe damage caused by pebbles, tall grass, and anything that it may kick up. It can also secure the driver and passengers in minor accidents or collisions with other vehicles or wildlife.

5. Jump starters:
A jump starter may serve as a backup power source when your four-wheeler's battery fails. If you like taking long road trips, it is advisable to have a jump starter tool kit in your car. This equipment becomes even more important when driving on frigid terrains or secluded locations.

6. Hydraulic jack:
Always keep a hydraulic jack handy in your vehicle. This mechanical tool can be of great help when you need to change the tyre in case of a puncture. A hydraulic jack can reduce the mechanical effort involved in tilting or lifting the vehicle.

You can select from a plethora of accessory packages and accessible alternatives to further safeguard your four-wheeler. However, before purchasing protective gear, examine how you will operate them for the best benefit of your car's safety and needs.

Aside from protective extras such as tyre pressure monitoring, keyless locking, and additional bumpers, protecting your car with motor insurance is an investment that will surely pay off in the long term. It will provide you with a hassle-free car experience without jeopardising your safety. Therefore, look for the best motor insurance company in India to protect your car, yourself and other drivers on the road.

Click HERE to connect with the best motor insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Fishing is an easy sport that can be enjoyed by people of all ages. Many people like to camp near fishing sites and spend time with family and friends. The excitement of holding the rods and attempting to catch a fish and cook it into a delectable dish is a joyful experience.

While fishing is a simple sport, newcomers interested in trying their hand at it might find it difficult to get started. Catching the first fish is a memory to cherish throughout your life, and this blog will help you accomplish that.

Let's discuss the six best tips for newcomers to get started with fishing easily.

1. Research:
It would be best to do some research before heading straight to the pond with your fishing rod. Get a general idea about fishing. Read some books on the basics of fishing to understand the process. You may even watch a few tutorials online to clear the fundamentals of preparing the rod, using the bait, and understanding the techniques involved.

2. Basics:
After you are done with your research and are familiar with the terms and equipment used in fishing, you can get started by understanding the basics and pre-fishing tasks. For example- you can learn how to put baits on the hook, tie knots, etc.

3. Bait:
You need to know about the various types of baits that attract different fish. For example, raw chicken liver attracts catfish. Adding the wrong bait can make it difficult to catch a fish. So acquaint yourself with the proper knowledge about different types of fish and the tricks used to catch them.

4. Location and weather:
Be mindful while choosing a location for your fishing trip. Look up the site on the internet and learn more about the water bodies and the types of fish that might be available (if any). A cloudy sky is considered to be the best weather for fishing. You can also catch fish in other weather conditions, but an overcast sky speaks magic comparatively. If you are not aware of the proper conditions for fishing, it could be a disappointing experience not to find anything to catch.

5. Apparel:
You need to dress for the occasion. In the case of fishing, wear boots since there is a slight chance that you might have to (or by accident) paddle into the water while catching a fish. Dressing according to the weather would make the fishing experience better for you. Wear layers if it is cloudy and chilly. Tie your long hair into a ponytail to avoid getting distracted.

6. Bug spray:
Make sure that you carry bug spray. The places around these water bodies tend to have a lot of bugs and insects (mainly mosquitoes), which might cause trouble while fishing and can get you sick if you are not careful. Using an itch-free bug spray is advisable for a comfortable fishing experience.

That's a wrap on the six best tips for newcomers in fishing. You have to be quiet around the edge of the water bodies to catch fish efficiently. Even a slight mistake can be risky and may land you into unwanted trouble. So, get the best personal accident insurance India to protect yourself against any unfortunate incidents and make your fishing experience a memorable one.

Click HERE to know more about how you can buy the best personal accident insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As we get older, our body becomes subject to more wear and tear. Several adults develop comorbidities and illnesses as they hit the milestone of 50. At this stage, getting medical tests and screenings is crucial to maintaining a healthy lifestyle and habits.

While maintaining overall wellness is important at any age, adults are more prone to discovering their underlying health issues at this age. This is when it becomes imperative to get well-rounded annual health checkups to ascertain any medical worries and improve their quality of life.

Unfortunately, along with a sense of wisdom, getting older also brings a list of health complications. While investing in health insurance in India can secure your parents' medical worries, conducting annual health checkups is paramount.

Benefits of annual health checkups for adults above 50.

1. Discover health issues early on:
Getting health checkups involves various scans and blood tests. There are several things you can learn from these tests. When shown to your physician, they can point out any deficiencies and more extensive problems that your tests may reflect. Knowing about these health problems as soon as possible is key to controlling and managing them effectively. You may not be suffering from any symptoms early on. However, it's better to learn about these issues by running tests before matters get out of hand.

2. Know about a disease you're at risk for:
Your tests can also help your doctors find any problems leading to more severe diseases or illnesses in the future. Knowing your family's health history and comparing it with your own can help draw parallels and understand what condition to prepare for.

3. Manage chronic diseases effectively:
With every annual checkup, you can learn how many changes your body goes through. You can also know when you may develop long-term comorbidities like diabetes, hypertension, thyroid, asthma, arthritis, etc., that need hands-on treatment.

4. Save time, effort, and money:
Precaution is always better than cure. Regular checkups can help you prevent illnesses and save you from dealing with severe symptoms later on. Even though you may have secured the retirement life of your parents by investing in health insurance in India for parents, it is always better to know about the upcoming challenges you need to cope with. This saves the amount of time, effort, and money that needs to be spent controlling the health complications that get worse with time.

5. Make better lifestyle choices:
Health issues do not arise simply due to hereditary or genetic makeup. They can also occur due to unhealthy and toxic lifestyle choices. A regular habit of indulging in unhealthy food, liquor, and other narcotics can adversely affect your health.

Unhealthy habits like smoking can cause respiratory and blood toxicity. Getting annual health checkups can help you understand what physical issues these unhealthy habits are causing and how to fix them.

To sum it up, adults need to understand the importance of getting annual health checkups once they turn 50. Ignoring your health will only lead to more problems in the future. Encourage the elders in the family to get yearly checkups on time to avoid undue stress and health concerns. Remember to consider health insurance in India for parents to cover the medical needs of your parents and loved ones.

Click HERE to buy the best health insurance in India for parents.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Having two-wheeler insurance helps you during unprecedented financial situations such as accidents, natural disasters, theft etc. A comprehensive plan covers the damages and repairs you might require in the future for your vehicle.

Over time, with new insurers coming to market and new insurance plans taking centre stage, we find ourselves wanting to make a switch. You might be tempted to change your insurance provider or simply want an upgrade.

This article will help you better understand things you need to look out for before changing your two-wheeler insurance.

1. Sometimes, due to a lack of attentiveness from your previous insurance provider, you might want to make a switch. You can look up the renewal process of the 2 wheeler insurance online. Insurance companies provide a hassle-free renewal process.

2. Instead of switching your insurance provider, you can simply upgrade your plans. At the time of renewal, ask your insurance provider to brief you on all the best and updated insurance plans. You can also check online and find the kind of upgrades the company provides.

3. If you need to switch services during your current policy, you can conveniently do that. First, you will have to close your existing policy. Most insurers will refund you with a few deductions. The switching process is generally hassle-free. You are required to submit documents to cancel your old one once the new insurance provider has given you cover.

4. If cost is the primary reason for you to switch, you should first compare the 2 wheeler insurance available online. Sometimes an insurance company may provide you with more cover for a few extra hundred bucks. If that’s the case, you might want to stick with your existing provider.

5. Look into factors like customer service, efficiency, claim settlement ratios etc. This gives you a better understanding of the company and their market ratings. This plays a massive role in choosing the best insurance provider for you.

6. The following documents are to be kept handy in case of a change of insurance provider:

• Identity Proof

• Address Proof

• Registration certificate

• The previous insurance policy document

• Passport size photo

7. While making the switch, don’t forget to look into the add-ons that the new policy provides. Add-ons such as roadside assistance, engine cover, etc., might increase the premium of your insurance, but it also assures prompt and easy service.

This is a comprehensive list of things you should keep in mind while changing your insurance plans. Remember that the insurance providers are there to help. Asking the right questions and understanding all the services your insurance provider is willing to provide can go a long way. With easy access to technology, you can go onto the internet, analyse various options, and choose the 2 wheeler insurance online that suits you the best.

Another thing to keep in mind is that you need to make these decisions before renewing your policy. Since riding a vehicle with no insurance is a punishable offence. Hence researching beforehand should be your priority.

Click HERE to take a look at 2 wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Natural gas is commonly used at homes for cooking and heating purposes. It is a fantastic fuel and is highly convenient for domestic purposes. However, since the gas is combustible, a leakage in large amounts can cause suffocation and death.

As natural gas is colourless and odour-free, it is always difficult to find any gas leak signs in your home. Also, remember that it might not have physical indications or smells. So, how can you identify natural gas leaks? Let's look at everything you need to know.

Detectors for Natural Gas leaks.

1. Propane & Natural Gas Detector:
The goal of these sensors is to notify about grills or stoves being switched on. Many homes use sensors to detect whether the youngsters in the family are tampering with the grill or stove. These sensors come in both connected and wireless forms. If you have a hardwired sensor, you can use a wireless transmitter to connect to it.

2. Carbon Monoxide Detector:
When these detectors sense a particular level of carbon monoxide in the air, they go off and sound an alert. It has a combination of different sensors that help it function, such as

• A biomimetic sensor changes colour as it absorbs carbon monoxide, and this colour shift activates the alert.

• The silica chip's circuitry system detects carbon monoxide, which reduces the electrical resistance and causes the alarm to sound.

• If the electrodes in a chemical solution present in the detector come into touch with carbon monoxide, they detect variations in electrical currents, triggering the alarm.

Traditional ways to detect a gas leak.

1. The smell of a rotten egg or sulfur:
Natural gas and propane have unique odours for a particular reason. Gas processing companies employ mercaptan as a safety additive because it gives the colourless and odourless gas a distinct odour. Most people associate this odour with rotting eggs or sulfur. So if you smell anything of such nature, investigate for a gas leak.

2. Dead vegetation:
Although you can't see the gas pipelines beneath the soil, a visible patch of dead vegetation can signify a leaky gas pipeline underneath.

3. Hissing sound:
You may hear a mild hissing sound coming from your gas line if there is a leak. This is a solid sign to get the line diagnosed immediately.

4. The bubble test:
Combine a teaspoon of detergent with a cup of water. Apply this solution to the area you believe is leaking and watch for bubbles to form. This signifies that gas is leaking from that location.

The possibility of a gas leak can be frightening, but understanding how to recognise danger and what precautions to take can help you relax. When it comes to gas leak detection, using the methods outlined above can assist you in determining whether your family and house are in danger.

One more step in maximising safety is to get insurance for you, the loved ones and your valuable assets. Browse through different plans of general insurance companies in India and analyse your requirements. Buy the plan that meets all your needs and safeguard your home against these risks.

Click HERE to explore insurance plans from one of the best general insurance companies in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

People with insomnia do not get enough sleep, and most of the days do not wake up feeling refreshed. The cause of sleep deprivation varies among individuals. Sleep deprivation is associated with various issues like weariness, difficulties focusing, mood fluctuations, and poor job performance. However, most cases of insomnia are caused by stress, an unpleasant experience, or abnormalities in the sleep cycle. Severe insomnia can only be cured via treatment. However, short-term insomnia is manageable.

If you have trouble falling asleep after retiring for the day, no matter how weary you are, here are some home cures you may try.

1. Yoga:
Yoga is considered a proven method to improve sleep quality and boost mental well-being. It also helps reduce stress, enhance physical performance, and increase concentration.
Remember to choose a style that emphasises moving meditation or breath work over strenuous physical motions. Slow, controlled motions help you to maintain your attention and concentration. Practicing the poses before going to bed might help you relax and unwind.

2. Meditation with awareness:
Mindfulness has been shown to improve well-being by lowering stress, building tolerance, enhancing good mood, and even strengthening immunity. It also has a positive influence on one’s sleep quality and schedule.
There are many free and commercial mindfulness videos, applications, and podcasts accessible online. People who want to experience mindfulness may decide to take a class, join a local weekly workshop, or visit a retreat.

3. Magnesium:
The magnesium generally produced in our bodies also aids in promoting a balanced sleep-wake cycle. Taking a daily magnesium supplement may help patients sleep better and for more extended periods. Consuming magnesium-rich meals, particularly in the evening, may aid in inducing better sleeping patterns.

4. Lavender oil:
For years and years, people have used this essential oil as a natural medicine to enhance sleep and produce feelings of relaxation. Lavender oil may be used as a pillow spray, patch, massage oil, or aromatic diffuser to help sleep. Lavender promotes sleep onset, healthy sleeping habits, and sleep patterns.

5. Practice sleep hygiene:

In its most basic form, sleep hygiene outlines a person’s nighttime habits and activities.

Individuals may improve their sleep hygiene by doing the following:

● Avoid computers, laptops, mobile phones, and televisions at least an hour before night

● Making the bedroom dark with muted lights, thick drapes, and blinds, or wearing earplugs and eye masks

● Avoid liquor, tobacco, and caffeinated drinks in the evening

● Maintaining a regular bedtime pattern that involves sleeping at the same time each night and waking up at the same time each morning

● Abstaining from eating large meals for dinner

● Take a hot shower or bath before going to bed

As per the studies carried out, insomnia is a frequent disorder with up to one-third of individuals suffering from it at some age. There are numerous cures and practices that a person who has insomnia might attempt to enhance their sleep. However, these home remedies will only work for people with minor insomnia.

We recommend consulting with a doctor for anyone going through chronic insomnia. Also, almost every health insurance covers the medical treatment for this disorder. Remember to get your health insurance policy renewal on time to avoid the last-minute hassle and avoid the lapsing of your current plan.

Click HERE to get a health insurance policy renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We have all heard the famous proverb, "a sound mind lives in a sound body". Both are integral parts that should be taken care of to lead a healthy life. In this blog, we will discuss some methods to sharpen your brain and polish your cognitive skills.

You can call your brain the control centre of your system since it processes all you see, hear, touch and think. Your brain perceives different sensations, sounds, images, etc., and conveys the signal to your whole body, signalling it to respond accordingly. Incredibly, this process happens within a matter of seconds.

It is crucial to take extra care of your brain's health and mental wellbeing. Dietary and lifestyle changes help combat cognitive-related issues such as mental health problems, anxiety and depression and help in enhancing creativity.

Here's how you can sharpen your cognitive abilities.

1. Relieve stress:
Develop a habit of taking walks daily and breathing in the fresh air. Other relaxing activities can include getting a massage, reading, meditation, etc. These activities help release the tension and stress from your body and lower your cortisol levels which tend to affect the memory sections of your brain.

2. Sleep well:
Sleeping at least eight hours a day is crucial to maintaining a sound mind. Quality sleep helps your mind commit things to memory and improve your brain's retention capacity.

3. Play:
Include games like crossword, sudoku, and puzzles in your daily schedule. These games intensify the usage of brain functions, thus helping in improving your reasoning and retention abilities.

4. Doodling:
Recent research has proven that doodling and colouring activate your brain's reasoning and problem-solving region. These activities enhance the blood supply to the prefrontal cortex and strengthen your mind's analytical and attention capabilities.

5. Dark chocolate:
Dark chocolate has been proven good for your physical and mental health. Studies have found that it contains flavanol, a substance that boosts your brain's memory retention, functioning, and processing abilities.

6. Reduce sugar consumption:
Consumption of carbohydrates and a sugar-rich diet can slow down your brain as your body takes time and energy to break down these substances. Consuming too much sugar also leads to depression and heart diseases, thus risking your physical and mental health.

7. Exercise:
Research has shown that lifting weights help in improving cognitive abilities. People who lift weights tend to increase their spatial memory. It helps in memorising the environments one is in at any given moment. Spatial memory enables you to remember layouts of a room or how you arrange things in your space. People who achieve their physical goals by walking strengthen their verbal memory.

These are some techniques that can help improve your cognitive skills. Apart from the above tips, you may even practise mindfulness by indulging yourself in daily yoga and meditation sessions. Yoga and meditation These healthy practices can keep your brain active and impact your productivity.

A wise option would be to protect your and your loved ones' health against unprecedented circumstances. To stay monetarily stress-free in health emergencies, explore multiple options and purchase the best health insurance policy in India.

Click HERE to know more about how you can buy the best health insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

An automobile comprises interconnected mechanical elements and complicated electrical wiring technologies. While we may enjoy contemporary comforts such as stereos, interior lighting, and even hologram speedometer readings as long as the electrical systems function correctly, all systems and components come to a standstill on account of short circuits.

A short circuit is a wiring fault because of a loose or defective wire that shunts electricity between courses before it hits its target. Although the signs of a short circuit are similar to those of an open circuit, the diagnosis is somewhat different. A short circuit may happen in various ways, and it's not always straightforward to locate and fix.

However, to understand how to discover a short circuit, we must first grasp how a perfectly working circuit operates. So here are a few tips for locating a short circuit in your car.

1. Make a map of your vehicle's circuit:
Remove the wire harness from your vehicle and turn to your Early Warning Device (EWD) to start diagnosing the circuit. Identify the various cables and circuits you're inspecting so you know where to go next. Wire colours should match the colours specified in the EWD. However, this may differ based on where you obtained your EWD.

2. Examine any exposed wiring:
One may also save time and effort by inspecting any exposed wires first. You may find a damaged or chafed wire that you can immediately begin mending. However, since most automobiles' wiring is tightly wrapped, you'll almost certainly need to try a few boards to figure out where the issue is.

3. Inspect all wires for faults:
If you feel a specific wire causes the problem, you may detach its connection at either the sensing or loading ends. Check your test indicator to see if it fades out or your multimeter to check if it stops buzzing. Next, you may remove your car's panelling and inspect the wires to see if you can pinpoint the problem.

4. Testing the 5V circuit:
In case the short is a 5-volt circuit, the Engine Control Module utilises it to regulate the gearbox and engine. You may unplug the battery first, then the ECM. It'll also enable you to identify electrical oscillations and approximately pinpoint the location of the short circuit.

5. One-by-one assess all the fuses:
Check the fuses and look for any easy, quick short circuits. Take a fuse at random and attach your testing indicator to its socket terminals. If a current is detected, the test LED will light up. If the test light does not ignite, it may suggest that electricity is not flowing to that fuse. This indicates that the damaged wire is along that route.

Knowing how to detect a short circuit may save you a lot of time and money while ensuring that your car is safe and perfectly operational. While it might be time-consuming, utilising the approach mentioned above should provide you with the knowledge you need to detect and fix any short circuit in your vehicle.

However, if you still face difficulty identifying the origin of the short circuit, visit the nearest garage. It is ideal to have your vehicle backed by insurance for even minor expenses like these. Search for the best car insurance in India and get yours right away to cover your vehicle against damages caused due to unexpected short circuits.

Find the best car insurance India for your vehicle HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Be it the summer season, winters, or heavy monsoon, you need to take care of a few things to ensure your car's proper functioning and longevity. While external servicing and maintenance of your car are crucial, some particular factors ensure that your vehicle is up and running.

The summer season brings in good weather. But the drastic temperature rise can harm your car. In this space, we will discuss tips for caring for your vehicle during the summer season to keep it in good condition.

1. Cooling your engine:
Engines getting heated due to high temperatures are one of the significant causes of car breakdowns in summers. You can cool off the engine by using cooling systems in your car as recommended by the manufacturer.

2. Coolant refill:
To keep your cooling system in excellent working condition, make sure to refill the coolant according to the overflow status. According to most manufacturers, the cooling liquid mixture usually contains a fifty-fifty water to coolant ratio.

3. Inspect your car:
Some parts of your car are susceptible to heat damage and may deteriorate in high temperatures. Examine your vehicle, and replace any wear and tear or other damages as soon as possible. Also, keep an eye on the coolant leakages due to fuel expansion in summers.

4. Tyres:
Take a close look at your tyres. If they appear to be more inflated than required, get them checked. It's necessary to regularly monitor the air pressure levels in your tyres during the summers.
Failing to do so might risk a tyre blowout which can be a considerable safety risk, especially if you're on the road, examine your car tyres for signs of wear and tear and replace them if you find any damages.

5. Corrosion:
Once your vehicle reaches a specific limit, it is recommended to check your ignition system. The electrodes might corrode or wear out, so replacing the spark plugs is the solution to combat any ignition issues.

6. Air conditioning:
Examine the air conditioning of your car, especially in the summer season. Any defects leading to the disruption of the air conditioner can cause massive discomfort during your travels in such rising temperatures. Also, ensure that you inspect the compressor clutch while checking the air conditioning system.

7. Wipers:
The wipers of your car play an integral role while you're driving. They clear the windshield, making it easier to see while you drive. Replacing the wipers for the summer season with new ones would prepare you for the storms or rainy downpours midseason.

These were a few expert car care tips you will need to take care of your vehicle during the summer season. Apart from these tips, consider protecting your car against unprecedented circumstances. Emergencies like road accidents or damages to different parts of your vehicle can lead to heavy monetary expenses. To avoid paying a massive sum of money in such unforeseeable situations, you can explore various options and purchase car insurance online in India.

Click HERE to know more about how you can get car insurance online in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Every one of us has once had a dream of flying. As kids, we have looked at birds and planes and wished for the ability to fly. Today, we have various ways to live this dream. Different adventure sports like sky diving, hang gliding, and paragliding have created opportunities where people can enjoy a safe yet thrilling experience of being in the air.

India proudly displays unique landforms, making it one of the most enjoyable places for such activities. Paragliders have referred to paragliding as one the most unforgettable experiences of their lives. Being up in the air and away from the ground is sure to be one of the most humbling experiences of your life.

Today we will look at a few places in India that offer this experience.

1. Bir Billing, Himachal Pradesh:
Situated near Kangra Valley, Bir is a beautiful village in Himachal Pradesh. It has over 11 paragliding options, giving it the name of the 'Paragliding capital of India'. Bir promises you the spectacular views of lush green mountains and the beautiful sunsets that paint the sky in all shades of orange.

2. Panchgani, Maharashtra:
Panchgani is a small hill station in Maharashtra that offers training as well as flying for all paragliding enthusiasts. The landscapes of Bilar, Khinger, and Tapola are arguably one of the best locations for flying. The best time to visit Panchgani is between November and February.

3. Arambol, Goa:
Goa is famous for its beaches, food, and party life. But Arambol promises priceless views of the Arabian Sea and beautiful arrays of palm trees. Choose the evenings for your paragliding adventure to watch the sunset while you sail over the blue waters reflecting its golden shine.

4. Nandi Hills, Karnataka:
Situated close to Bangalore, Nandi is the perfect place for adrenaline junkies, as many tourists choose it for camping, trekking, and paragliding. People here are mostly seen enjoying paragliding in the day and camping at night.

5. Gangtok, Sikkim:
The land of magic, monasteries, and mountains, Gangtok is a must-visit for anyone who wants to combine adventure and spirituality on their trip. Paragliding in Gangtok promises you a bird's eye view of the unexplored places in Sikkim and a beautiful view of the mighty Kanchenjunga.

6. Shillong, Meghalaya:
The Scotland of the east, Shillong, has a wide variety of flora and fauna. Paragliding here is sure to be a cathartic experience. Shillong is a canvas of dense, lush forests and beautiful waterfalls. Visit during the summer months to ensure the magnificent view that this palace has to offer.

These are a few of the best places in India that offer you a safe and fun paragliding experience. Over the years, adventure sports have become more prevalent in India. While well-trained and licensed professionals are always there to guide you through the process, invest a fair amount of time researching the best paragliders in the area to ensure maximum safety. Add to this a personal accident insurance policy to help you evade any expense that you might incur in case of an accident.

Click HERE to know more about personal accident insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Using your private property for commercial purposes may seem like a fantastic way to grow your business if you have an office at home. It has been common practice to convert a residential property for commercial use to increase income. However, housing societies usually don't appreciate it when a whole residential unit is used for business.

Owners are permitted to use a portion of the property for commercial purposes. However, there are several restrictions and legislations that you must be aware of to use your apartment as an office space. In addition, getting the best home insurance policy in India can help you save money when you rent or buy a business space.

Is there a regulation in India that governs how residential property is used and rented out?
Across Indian cities, the zoning law is enacted by the local municipal government or authorities. It governs the use and allocation of land to different services and purposes. According to the legislation, commercial activity should be kept out of residential areas for the benefit of residents and to encourage the growth of the proper commercial regions.

What exactly does the law state?
It is essential to note that different states have different levels of leniency when it comes to commercial use. In some states, professional service providers such as doctors, lawyers, and chartered accountants are permitted to use up to 30% of their homes for business purposes. But in other states, they are not.

Before converting a residential property into commercial space, ensure that it's permitted. You must get clearance from the local housing authority. Once a property has been officially considered for retail space, it will be regarded as such for all purposes, including paying a higher property tax rate than a residential property.

Things to keep in mind when turning a residential property into a place of work.
Commercial activity is any activity related to the buying and selling of merchandise. Most housing societies allow the operation of businesses such as professions, services, and the teaching of specific art forms.
Activities such as yoga classes, tuition classes, or the services of chartered accountants, doctors, and lawyers are not considered as commercial activities. Commercial activity within residential properties may not be authorised due to security concerns as they create a significant traffic hazard for the neighbourhood.

For those who are willing to use their home for commercial purposes, here are a few considerations to bear in mind:

1. Before making an application, make sure you know exactly how much space you'll need and what kind of business you want to start.

2. Obtain a permit to operate a business from the local municipality.

3. Ensure that your clients are not using communal spaces such as the parking lot or other amenities.

4. If your home is turned into a business, you may have to pay more property taxes.

Many people find that running a business from home is an excellent way to save money since the cost of rent and transportation are significantly reduced.

Before starting a business in a residential space, get approval from the housing society, local councils, and zoning authorities. Also, get the best home insurance policy in India so that you can keep your apartment safe as you turn it into a business.

Click HERE to get the best home insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Owning your own home is an extensive process. You explore hundreds of houses, put a lot of thought into remodelling and painting, and invest a ton of money in furniture and appliances that match your home's feel.

The walls of your house hugely contribute to the decoration and the aesthetic you want to create. They bring out the vibe you want your home to radiate. And while you can do many things to decorate your walls like hanging art, using textured paints and patterns, adorning them with home decor items, etc., a recent trend of adhesive wallpapers has garnered people's attention.

Adhesive wallpapers are easily accessible, come in various designs and colours and embellish the decoration of your home within a friendly budget. But applying these wallpapers can be a tricky and messy process.

This blog will discuss the best tips to use adhesive wallpaper for better results.

1. Wipe your walls:
It is good to clean the walls first with a microfiber cloth before applying the adhesive wallpaper. This will remove the dust on your walls and make the surface smoother for better application.

2. Move your furniture:
For correct measurement and easy installation of adhesive wallpapers, move all the furniture, switch covers and other removable outlets. You should make sufficient comfortable space to conduct the wallpaper work efficiently.

3. Layout:
Planning and jotting down the layout makes it easy to understand the space and the amount of wallpaper required to cover the area. You can either start by measuring the length and width of the walls and stick the stripes from left to right or by beginning at the centre, marking the left and right extremes and working your way, one direction at a time.

4. Check:
Once you stick the outline stripes, inspect the walls to check whether they are aligned and distanced equally. Overlapping might result in messy wall decoration.

5. Paint your walls:
Smooth wall paint works well with adhesive wallpapers if you apply satin-type primers. Matte paint becomes challenging due to its firm texture, thus making it difficult for adhesive wallpapers to stick.

6. Tools:
Using the right tools will help you in making the process of applying adhesive wallpapers easy. You can use a cutting knife to cut tricky corners and edges and a ruler to smoothen the rough edges and measure the intricate spots. You can also use a needle for popping the bubbles while sticking the wallpaper.

7. Peel properly:
Peeling the wallpaper must be done correctly. If you peel off the back paper in haste, you risk tearing the wallpaper and messing up the whole pattern and decoration. You can start from the top and work your way down slowly as you apply. Maintaining a steady flow of action and focusing on just your movement is essential.

Now that we have discussed the best tips to apply adhesive wallpaper for a better feel and appearance, it is also necessary to think about the safety of your house. Protect your home against unprecedented situations like fire, theft, or natural disasters, and avoid unwanted monetary stress. You can explore different options and choose the best house insurance in India, which caters to your needs and offers exclusive benefits.

Click HERE to know more about house insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Driving a lorry at night can have several advantages, including reduced traffic, availability of parking spots, and a magnificent night sky. While nighttime lorry driving may be relaxing, it is critical to practice safe night driving to avoid mishaps. According to the Ministry of Road Transport & Highways of India, road deaths increase three folds at night.

As human eyes have poor night vision, with decreased depth perception and peripheral vision, it is no coincidence that the highways are dreadful and dangerous after the sun sets.

The best safety tip would be to not drive after dark, but if your schedule mandates you to do so, here are some tips that will help keep you safe on the roads.

1. Adjust the headlights:
Check that your lorry's headlights are correctly set. When it's dark, use upper beams whenever it's safe to do so. Uppers beams can see twice as far ahead as dipper. Switch back to dipper when you're within 500 feet of an oncoming vehicle.

2. Follow speed limits:
It's a fundamental reality that humans can't see as clearly during the night as in the daytime, no matter how excellent their vision is. So, driving slow at night helps you see the warning signs or other vehicles better. Slow down even more during severe weather and foggy conditions due to less visibility.

3. Reduce glare:
Maintaining a clean windshield is vital to reduce the blindness that an approaching vehicle's headlights may cause. Furthermore, replace your wiper blades regularly to maintain a clean windshield.

*Additional tip – Staring at an approaching vehicle's beams can slow your response time. When you see such lights, gaze toward the center or right side of the highway until traffic passes. Moreover, adjust your mirrors so that headlights from vehicles behind you do not blind you.

4. Beware of your limitations:
As per the Ministry of Road Transport & Highways of India, most police-reported truck collisions are caused by sleepy driving each year. Aim for at least seven hours of sleep before you get behind the wheels. If you ever start experiencing fatigue, pull over right away and rest or refresh.

5. Be responsible:
Do what you expect of others, don't use upper beams unnecessarily, don't drink and drive, always use your side indicators while driving, flash your lights before overtaking, etc. Remember, even a small thing can trigger a severe collision and lead to an accident, so be a responsible driver.

Additional Tips:

• Maintain the health of your truck by carrying a routine maintenance

• Cover the truck with motor insurance. You can also buy motor insurance online now

• Overloading is illegal as well as causes much trouble while driving

• Never forget to wear your seatbelt

• Turn on the mp3 player to avoid feeling drowsy but ensure you don't keep the volume too loud as it might prevent you from listening to the vehicles outside

• Take periodic refreshments breaks

Whether you're a novice or an expert, the roads are uncertain. As we earlier said, the best tip is to drive during the daytime, but if night driving is inevitable, these tips will surely benefit you in driving safely.

Visit HERE to buy motor insurance online now.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Asthma is a health ailment that can take a severe toll on your health. In this condition, the air passage observes inflammation, and the bronchioles of the lungs swell, making it difficult to breathe. Asthma affects the functioning of your lungs and can lead to various long-term diseases as well.

While you can control asthma most of the time, it can affect your daily activities and may even be fatal. If not addressed correctly, the symptoms can worsen over time and lead to severe asthma attacks.

Today we will look at a few ways you can control your asthma.

1. Identifying triggers:
Almost all cases of asthmatic attacks arise due to a triggering agent or underlying factors. It could be pollution, smoke, allergies, exercise etc. Identifying what triggers your asthma is essential to prevent attacks as much as possible. One handy way of doing this is by keeping notes for a few weeks. Take into account all environmental and emotional things that affect you.

2. Avoid allergens:
Once diagnosed with asthma, you can do allergy tests to learn what you are allergic to. A comprehensive understanding of what causes allergies can help you prevent them in the future. Contact with allergens can cause inflammation which may block your airway and worsen your condition due to poor respiration.

3. Immunotherapy:
Immunotherapy or Allergy shots are injected to help mitigate allergic symptoms. Over a period of time, these small doses of specific substances allow the body to adjust to them and become less reactive in the future.

4. Avoid smoke:
If you are asthmatic, you should avoid smoke from vehicles, incense sticks, and cigarettes. Even passive smoking can be a deadly trigger for your asthma. Always carry masks, inhalers, and your asthma medication wherever you go. When stuck in situations where you're unable to avoid the smoke, use masks to cover your face thoroughly. Protecting your air passage should be a priority when you're in crowded places.

5. Take medications:
Even if your asthma has been under control for a while, never skip your medications. Asthma medications are designed to help to prevent symptoms and attacks over time. Skipping on your medications can be dangerous.

6. Keep your environment clean:
Sometimes the bare minimum can go a long way. Regularly vacuuming your couches and floor can help keep dust at bay. Use a dehumidifier to reduce the air's moisture and prevent mold growth. Install air purifiers to get rid of dust mites. Lastly, don't forget to change your bedsheets and liner every week to ensure maximum protection from dust and allergies.

These are a few ways in which you can prevent an asthmatic attack. However, in case of a severe asthma condition, it is advisable to visit a doctor. Having medical reports handy at all times is a good idea to give the doctors a better understanding of your medical history.

We are often not prepared for the expenses we might incur during visits to doctors. Costly medical bills should be the least of your worries in such times. Having the backing of an insurance provider is especially helpful. Consider this a reminder of your health insurance policy renewal and prevent it from lapsing.

Click HERE to know more about health insurance policy renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

India's vast network of national highways is usually busy with trucks carrying hefty cargo across the states. Transportation of heavy-duty materials and goods is majorly carried out by trucks. Their labour happens to be an essential work that contributes to the entire country's economy and aids multiple industries in flourishing and growing.

As essential as the transportation of the loaded cargo is, it can be a complex process to manage. Hauling loaded shipments for kilometers at a stretch is a strenuous activity and can become dangerous. Due to their massive size and load, several rules and regulations are levied upon the lorries. There are standard weight limitations to be followed to avoid any road accidents. All shipment companies and truck drivers must follow these safety provisions.

What are the basic truck requirements to keep in mind?

1. The weight of the load or cargo must be evenly positioned in the vehicle. Distributing the weight evenly throughout the truck ensures that its balance is maintained while driving. It also guarantees that no part of the truck is heavier than the rest so that it drives safely across the distance.

2. The cargo must be positioned and secured firmly in its place. If any items of the shipment move with the truck's movement along the road, it can cause the lorry to tip over or fall while making a turn. This can cause major road accidents and distract the driver from driving.

3. The regulatory bodies imply a standard weight limitation depending on the truck's size. The driver must ensure that these weight limitations and norms are adhered to before setting off on their journey. Not only can they be heavily fined for disregarding these rules, but they can also cause significant weight displacement of the vehicle, leading to severe accidents.

What are the risks of overloading the trucks?

1. The mechanical components of the truck are proportional to its smooth functioning. The weight limits are placed to protect the vehicle's mechanical parts from the damage caused by overloading. Parts like the suspension and engine can be easily damaged.

2. Heavy loads cause high amounts of pressure on the vehicle's braking system. The driver is forced to push harder on the brakes to stop sooner, impairing the system. Extreme pressure on the brakes can significantly increase the possibilities of brake failure.

3. Like the truck's mechanical parts, tyres can also deteriorate due to truck overloading. It causes a significant chance of them blowing out. A tyre blowout can cause the cargo to shift, displace its weight and lead to accidents. If the driver is unable to steer the truck to safely move out of the road, it may cause a major road collision and pose a threat to other vehicles on the road.

Understanding the risks of overloading trucks is essential to securing yourself, people, and vehicles. Following the safety protocols and driving with alertness and lesser (permissible) load is key to avoiding landing into unwanted mishaps. Investing in a motor insurance scheme can ensure your truck's safety at all times and get you compensated in case of damages. A good motor insurance can help you secure your finances and make your journeys stress-free.

Click HERE to buy motor insurance to safeguard your truck.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Owning an automobile is one of the most rewarding things in life. Going on long road trips, midnight drives, or simply commuting between your office and home, having your own vehicle is sure to make you happy. But like everything, this also comes with its set of challenges. Zeroing down on the best car insurance company in India, and choosing the right auto repair service are just a few of the many things that need your attention.

Selecting an auto repair shop is not only about the care that your car gets but also about the rates, reviews, customer service, and overall experience. It is a good idea to look for options even before your automobile faces any issue so that you already know where to go. Let's look at a few ways to select a reliable auto repair shop.

1. Experience:
Your car's relationship is with the mechanic, not the company. Look at customer reviews online and get to know the mechanic who will be working on your vehicle. Having an experienced mechanic allows you to have peace of mind.

2. Company-specific service provider:
Repair shops that specialise in specific companies have more hands-on training with upgraded instruments and tools. So, it is best to go to a service provider who deals with the same company as you.

3. Online reviews:
Online reviews are a great way to understand the history of the company. More often than not, people tend to leave reviews of bad experiences they have had with the company. Keep in mind that not all companies have a 5-star rating. So going by the reviews and personal entries, you can make an informed decision about what kind of service you require.

4. Estimate pricing:
Solely depending on your car servicing agent might not be a good idea. Asking around in various service centres and mechanic shops, online rates, etc., can be an excellent way to estimate the money you might have to shell out during or after the process.

5. Warranties:
Ask your mechanic about warranties on different parts. This time frame varies from place to place. Having a good warranty period is crucial to ensure better car performance. A warranty ensures that you get a replacement free of cost.

6. Off-site services:
Sometimes, your car can break down during your journey. Under these circumstances, having your service provider's support will make it easier to avoid further damage. Before signing up for the services, talk to the staff and understand if they are willing to service your vehicle outside of the service centre. Having this added benefit goes a long way and ensures the credibility of your repair shop.

You need to keep these points in mind while choosing your repair shop. Having the right mechanic work on your car is a boon for you and your vehicle. Poor servicing can lead to poor performance and be costly in the longer run. To save yourself from the extra expenditure, it is an excellent option to first look for the best car insurance company in India. Car insurance can offer a bundle of exclusive benefits useful during unexpected mishaps.

Click HERE to know more about the best car insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Cosmetics have become an integral part of our daily lifestyle. Facial makeup, perfumes, nail polishes, eye makeup, hair colours, etc., all enhance our physical attributes and appearances. The cosmetics market has developed various products for different cultures, skin tones, types, and seasons.

While these products may accentuate your physical features and give you a sense of confidence, they can be harmful in the long run. The high chemical contents present in cosmetics can be toxic to your skin. Often, the side effects of these chemical ingredients are not mentioned on the packaging.

The harsh chemicals in cosmetic products can affect the functioning of your skin's protective barrier, making it significantly easier for pathogens to enter your skin. Regular usage of makeup can hurt your skin's glow.

This article will discuss the long-term side effects of using cosmetics. You need to be aware of these consequences to be vigilant about the ingredients and the usage of cosmetic products.

1. Ageing:
One of the worst things you can do to your skin is to apply makeup without sunscreen. When you expose your skin to the sun, it damages your skin and leads to premature ageing signs like wrinkles, age spots, and fine lines. Also, make sure that you remove your makeup before calling it a night; otherwise, it can get into your pores and break the elastin, thus causing wrinkles.

2. Cancer:
Many cosmetic products like waterproof mascaras, foundations and long-lasting liquid lipsticks contain polyfluoroalkyl substances. These toxic chemicals are proven to cause cancer. When added, they change the properties of surfaces to make them resistant. PFAS are usually not mentioned on the packaging and labels of cosmetic products, making it difficult for consumers to detect their presence.

3. Allergy issues:
Cosmetic products are made with different ingredients. Some are formulated with mild components that don't affect your skin's health. However, products with strong and harsh elements like parabens and SLS-Sodium Laureth Sulfates can trigger your allergies, severely damaging your skin.

4. Acute risks:
Several cosmetic products have ingredients that pose the risk of burns and infections. Hair-straightening products (keratin treatments) contain formaldehyde. Frequent usage of such products can cause blisters, extreme hair fall, rashes, etc.

5. Behavioural issues:
Makeup products consist of eyeliners and lipsticks. Lead (heavy metal) is a component of these makeup essentials. If ingested in small amounts over time, it can have severe consequences like behaviour and cognitive problems, which can be concerning and can disturb your everyday lifestyle.

Now that we have discussed the long-term side effects of using cosmetics, it would be wise of you to consider safeguarding your health in case of unforeseeable circumstances.

Health emergencies bring in a lot of monetary pressure, causing additional stress. You can buy health insurance online to save yourself and your family from the financial load of unprecedented situations. Lastly, act wise, never overuse cosmetics, and use natural products free from harmful chemicals.

Click HERE to know more about how you can buy health insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Constipation is the most prevalent digestive condition and can affect people of all ages. It is often not indicative of anything dangerous, but it can certainly create discomfort and aggravation. It can occur due to various reasons, including a lack of fibre consumption, exercise, water intake, the use of certain drugs or pregnancy.

Prolonged constipation can be caused by various factors, including poor eating habits or a medical condition. Changing your habits or turning to over-the-counter medications might quickly alleviate occasional instances of constipation. You must buy health insurance online India to safeguard your health against troubles in an emergency.

Try some of these essential home remedies for constipation alleviation to see if they work for you.

1. Warm water:
Poor hydration is a typical cause of constipation, making it harder to expel hard stools from one's system. Therefore, increasing water consumption is the first and most straightforward cure for constipation.
You must drink lukewarm water as often as possible. If constipation is a recurring problem for you, make it a habit to drink at least one glass of lukewarm water in the morning.

2. Ginger:
Ginger is commonly used to enhance flavour, but it also has many health advantages. Being a prominent spice in every Indian kitchen, it is recognised for its natural laxative effects. Consumption of ginger aids in promoting bowel movement and the treatment of constipation. Drinking ginger tea or massaging your abdomen with ginger essential oil are some effective methods.

3. Fibre-rich foods:
Foods rich in fibre can provide instant relief and may even be beneficial in preventing constipation in the long run. Soluble fibre can aid in absorbing water and binding fatty acids. This results in the formation of a gel, which leads to softer stools.

4. Coffee:
Bowel movement can also be induced by the contraction of the abdominal muscles when drinking caffeinated beverages. To aid in the movement of the stool, drinking coffee can be helpful. One or two cups will readily alleviate constipation.

5. Lemon juice:
Lemons are naturally acidic and high in vitamin C and antioxidants. Constipation can be cured by drinking warm water with lemon juice, a common home remedy for the condition.
This helps remove waste products from the digestive tract and draws water into the intestines. Water helps soften stool and encourages bowel motions when the volume of water in the body increases.

6. Probiotic:
Probiotics are well-known to support maintaining a healthy digestive tract. They contain beneficial strains of bacteria such as Bifidobacterium and Lactobacillus, which help keep a healthy digestive system.
Natural probiotics can be found in various foods, including sauerkraut, yoghurt, and kefir, which are all readily available. Those who suffer from stomach troubles should use these remedies regularly.

7. Pineapple juice:
Besides being delicious, pineapple juice provides a long list of health advantages. Because it contains a digestive enzyme known as bromelain, it can help to relieve constipation, bloating, and stomach cramping.

Constipation may appear to be a minor condition, but it can harm your overall health and well-being if left untreated. It can also indicate an underlying condition and alert you before things worsen. Health ailments such as intestinal blockages, metabolic problems, pelvic prolapse, or even colon cancer can be the next stage of untreated and regular constipation. To keep yourself protected under the umbrella of health benefits, buy health insurance online India for a happy life.

Click HERE to buy health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

India faced the third wave of the COVID-19 pandemic in January 2022. During these two years of resilience, we have controlled the spread of the virus with effective public health protocols. National and state lockdowns, social distancing, and mandatory face masks have contained the infection rate. Last year, introducing the various COVID-19 vaccines tremendously helped build strong immunity against the deadly virus.

Vaccination against the COVID-19 virus has proved to be an essential tool in helping effectively manage the pandemic. Fully vaccinated people are relatively well-protected against a severe coronavirus infection, complications, and mortality. However, even effective vaccines become less viable over time. Intensive research suggests that vaccinations lose some of their power over time. It has been found that eventually receiving another vaccine shot after a few months can help highly boost the vaccine's effectiveness. This additional shot is called the booster shot.

Receiving both vaccine doses is the first and foremost integral step to building a strong enough immunity to control the infection rate. While the vaccines are deemed safe and effective, and everyone has been advised to get the jab at the earliest, several members of the Indian population have still not been vaccinated. Before considering the booster shot, the goal is to vaccinate the country's entire population to build herd immunity.

Here is some information to know before getting your booster shot:

1. The booster doses have been rolled out from Jan 10th, 2022. They will initially be administered to the front-line workers and adults aged 60 and above with comorbidities.

2. The booster is given 9 months or 39 weeks after administering the second dose of COVID Vaccine as per the guidelines.

3. The vaccine's side effects are reportedly similar to the previous doses, including fever, body and muscle pains, headache, pain, or swelling at the injection site.

4. Unlike other countries, Indians are advised to get the booster from the company as their previous vaccine doses and not mix any other. Citizens who have taken two shots of Covishield must take the Covishield booster shot only, and those who have taken Covaxin should go for the Covaxin booster shot. Do not take the alternate vaccine as it might create a complication.

5. The first two doses of the COVID-19 vaccine boost our body's immune system. With these shots, memory cells that remember the virus are produced to help in case of an infection. The number of these cells increases with the second dose and helps fight the infection.

When these memory cells are challenged with a booster, they induce a robust immune response. As a result, the booster shot produces more antibodies that have an increased potency to fight the virus.

While taking the vaccines is integral to stay safe from the virus, one must remain vigilant and follow the safety protocol. Vaccination alone is not enough to fight the pandemic and the constantly emerging variants. In these challenging times, prioritising health is paramount. Remember to renew health insurance online or simply contact your insurance company to ensure your safe future.

Apart from maintaining your health insurance, you must indulge in healthy activities like yoga and vigorously consume a nourishing diet to combat any health ailment or infection.

Click HERE to renew health insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.